Oxygen Yoga & Fitness Mapleton

Oxygen Yoga & Fitness Mapleton Not your typical yoga studio
Experience our FAR Infrared Yoga & Fitness Fusion Classes
NOW OPEN. Give us a review!

✨THIS WEEKS SCHEDULE✨Check out this weeks classes and book your spot through the Oxygen app. Whether your joining us for...
06/22/2026

✨THIS WEEKS SCHEDULE✨

Check out this weeks classes and book your spot through the Oxygen app. Whether your joining us for yoga, fitness, Pilates or stretch, we love seeing you in the studio 🤍

Don’t forget about our special event this Sunday! Pilates 💪 + Lattes🧋AND WinnerSportsWear 🛍️ Pop-Up at the Elmwood studio.

Classes are free for our Mapleton studio members at Elmwood for this event 💙 Book your class at Elmwood on the app and let us know your a Mapleton member at the front desk when you arrive ✨

Can’t wait to see everyone in studio! Let’s crush it this week 🙌

Bird of Paradise 🦜The Bird of Paradise pose is not just stunning; it symbolizes freedom and grace 🌈Benefits:Improves Bal...
06/21/2026

Bird of Paradise 🦜

The Bird of Paradise pose is not just stunning; it symbolizes freedom and grace 🌈

Benefits:

Improves Balance
Strengthens stability and coordination as you engage your core.

Enhances Flexibility
Opens up the hips, hamstrings, and shoulders for greater mobility.

Boosts Focus
Encourages mindfulness and concentration as you find your center.

Strengthens Legs
Tones and strengthens the legs while promoting endurance.

How to Practice:

1. Begin in Uttanasana (Standing Forward Fold and bend your knees slightly.

2. Reach down and grab your right big toe with your right hand, keeping your left arm hanging.

3. Shift your weight onto your right leg and slowly step your left foot back, keeping your right leg straight.

4. Bend your right knee and bring your left leg up, wrapping your left foot around your right arm (if possible).

5. Straighten your right leg as you extend your left leg out to the side, balancing on your right leg.

6. Lift your chest and gaze forward, finding your balance and breathing deeply.

7. Stay for a few breaths, then slowly return to the starting position and repeat on the other side.

🤠✨ YEEHAW! We had a boot-scootin’ good time at this morning’s Country Theme Class! From the outfits to the energy, our m...
06/20/2026

🤠✨ YEEHAW! We had a boot-scootin’ good time at this morning’s Country Theme Class! From the outfits to the energy, our members brought all the fun! ☺️

More theme classes are coming, so keep an eye on the schedule—and drop your theme ideas below! 👇💛

Affirmation of the WeekI am mindful of how I speak to myself.Inner dialogue creates outer reality. I’m trading criticism...
06/15/2026

Affirmation of the Week

I am mindful of how I speak to myself.
Inner dialogue creates outer reality. I’m trading criticism for compassion. 🗣️

Pose of the Week: Half Monkey Pose ✨Half Monkey teaches us that the journey toward our goals is just as important as the...
06/15/2026

Pose of the Week: Half Monkey Pose ✨
Half Monkey teaches us that the journey toward our goals is just as important as the destination itself. Bow forward with a humble heart and a long spine in this preparation for splits. To practice Half Monkey, start from a low lunge and shift your hips back over your back knee. Straighten your front leg, flex your toes toward your face, and hinge to fold gently over the front thigh.
Namaste 🙏

Affirmation of the WeekI am proud of who I am.I have overcome so much to be here. Today, I am taking a moment to celebra...
06/07/2026

Affirmation of the Week

I am proud of who I am.
I have overcome so much to be here. Today, I am taking a moment to celebrate my own resilience. 🎖️

Pose of the Week: Wheel Pose ✨Wheel Pose is the ultimate heart-opener, radiating strength and light from your core outwa...
06/07/2026

Pose of the Week: Wheel Pose ✨
Wheel Pose is the ultimate heart-opener, radiating strength and light from your core outward to the world. Ignite your inner fire and lift into a full expression of joy. To practice Wheel Pose, lie on your back with feet flat and hands by your ears. Press into your hands and feet to lift your body into a full upward arch, lengthening through the arms. Keeping knees stacked over ankles and shoulders stacked over wrists.
Namaste 🙏

Join Natalie for a themed Hip Hop Hatha class!Thursday, June 11 @ 12pmGet your spot booked and join us for a Hip Hop The...
06/06/2026

Join Natalie for a themed Hip Hop Hatha class!
Thursday, June 11 @ 12pm
Get your spot booked and join us for a Hip Hop Themed class with Natalie!

Mark you calendars 📆 ✨We’ve got a month full of fun coming your way! 🤠 Themed classes 🌸Yoga in the park x2 ☕️Pilates & L...
06/04/2026

Mark you calendars 📆 ✨
We’ve got a month full of fun coming your way!
🤠 Themed classes
🌸Yoga in the park x2
☕️Pilates & Lattes
👨Father’s Day - Dads get a FREE class!
❗️Yoga at Lulu Lemon has been postponed, we will post a new date as soon as possible!
There’s something for Everyone, and we can’t wait to share it all with you. Stay tuned for more details on each up coming event!
Which one are you most excited for?👇

Address

500 Mapleton Road Suite 130
Moncton, NB
E1G4Z2

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