Dana V Fit Chick

Dana V Fit Chick Everything about fitness at any age!

Just took these photos, I am so glad I'm feeling better. It feels good getting a good heavy lifting day in!!
03/17/2021

Just took these photos, I am so glad I'm feeling better. It feels good getting a good heavy lifting day in!!

03/17/2021

So today was an active rest day for me. My body and mind is exhausted. So I just did cardio and some light squatting. It's very important to let your body rest.So you can get back at it even harder tomorrow!

03/17/2021
What is your favorite healthy meal?
03/16/2021

What is your favorite healthy meal?

I think we all feel this way at some point.
03/16/2021

I think we all feel this way at some point.

03/15/2021

So proud of you Tristan for hitting a new PR! Hard work is paying off.

03/15/2021

Rise and grind! Doing my morning cardio and some squats before work. Who else is grinding early??

Do you have any favorites fitness picts to share?Or an ideal goal you are trying to get to? If so let's see them!
03/14/2021

Do you have any favorites fitness picts to share?Or an ideal goal you are trying to get to? If so let's see them!

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