Nowottnick Coaching

01/06/2025

I have space for 6 new clients beginning in January 2025. My services are available for people seeking to improve their performance, fitness and wellness this year.

You:
 Able to commit to at least two to three – 55 minute sessions per week.
 Available to train in a new, private training studio, with a picturesque setting, in the
Merville/Black Creek area of the Comox Valley.
 Are seeking to participate in a personal physical challenge this year:
o Such as your first 10km run, first obstacle race, triathlon, starting to play a new team
sport, practice martial arts, hike the West Coast Trail, complete MOMAR or take on
another movement and performance challenge.

 Or you or your youth (age 12 +) are wanting to improve your performance in a sport you are
already involved in and passionate about succeeding in!

I offer private (1:1) or semi-private (1:2) sessions.

Coaching is available for all levels of skill and performance.
Contact me to book a free consultation and assessment, and a complimentary first session:
 We will discuss your interests and needs, determine an appropriate starting level for
you, and try a first training session together, to see if my services are a good fit for you.

01/06/2025

My Mission is to help passionate people develop the skills and habits to succeed in their fitness and
sport goals, and in life.

About your coach:
 Kinesiologist, Certified Strength and Conditioning Coach and Certified Personal Trainer for
more than 35 + years.
 Certified Coach in Martial Arts/Combat Sports for 37+ years.
 Certified Triathlon (swimming, cycling, running) coach for 20+ years.
 Provincial Zone Coach 3 x for BC Games
 PRO Trainer for personal trainers. Teaching and evaluating new personal trainers for
certification, since 2010.
 Instructor credentials and certifications in Boxing, Kickboxing, Jeet Kune Do Concepts and the
Filipino Martial Arts.
 Certified Obstacle Racing Coach.
 Certified MMA Conditioning Specialist.
 First generation Performance Enhancement Teams (PET) program, strength and conditioning
coach for BC Hockey.
 Former collegiate strength and conditioning coach for varsity volleyball and basketball teams at
COTR and the NSC/UNBC.
 Specialist in strength and conditioning for athletes from development to high level competition

My career has given me many opportunities to coach athletes training for collegiate sport
competition, for Provincial and National Teams qualification; and competing at Pan Am,
Commonwealth, World and Olympic games; both in sport specific skill development and
strength and conditioning for sport performance in a variety of sports.

Call now to connect with business.