Michel Arnaud

Michel Arnaud Fitness || Personal Trainer || Montreal📍

10/30/2025

It is what it is

Life Goes up & down..We’re just hanging on 😀
10/13/2025

Life Goes up & down..
We’re just hanging on 😀

[Reminder] : It takes courage to grow up and become who you really are. Edward Cummings.
08/17/2025

[Reminder] : It takes courage to grow up and become who you really are.
Edward Cummings.

I have been doing this for the past 8 years now, and I think we’re just getting started ❤️‍🔥 . ...
07/09/2025

I have been doing this for the past 8 years now, and I think we’re just getting started ❤️‍🔥 .

Sneak peak — Last weeks Pull session 🔥
06/29/2025

Sneak peak — Last weeks Pull session 🔥

06/23/2025

1- 2 sets / 6-8 reps
2- 2 sets / 6-8 reps
3- 2 sets / 4-6 reps
4- 2 sets / 6-8 reps
5- 2 sets / 10-12 reps
6- 3 sets / 12-15 reps
7- 2 sets / Max reps
8- 2 sets / 6-8 reps
9- 2 sets / 8-10 reps
10- 2 sets / Max reps
11- 2 sets / Max reps

Back to laeR life 🙂‍↕️
06/10/2025

Back to laeR life 🙂‍↕️

Gym is life
10/20/2024

Gym is life

All we do. Is just. Go number one ☝🏽
10/03/2024

All we do. Is just. Go number one ☝🏽

Address

Mascouche, QC

Telephone

+14387792457

Website

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