Empower Martial Arts and Self Defense

05/12/2026

A reminder that our spring session starts tonight. Can't wait to see everyone!

09/06/2025

It's time to register for the fall session! To register or for more info email [email protected] by Sunday September 7th.
Age 6-12 and 13+ classes start September 16th.
Ages 4-5 start September 23rd.

07/25/2025

We will be running some Karate games for the kids this afternoon for Harbour Days! Come join us at 4:30!

06/02/2025

A few of us got to learn some pretty cool wrist locks today! Thanks Ma'am Sarra Gratton and Shihan Scott Taylor for a fantastic seminar!

05/28/2025

Congratulations on all the new stripes and belts! Keep up the great work!

05/14/2025

Congratulations Maureen Pearce in earning your brown belt! Your practice, determination, and commitment are paying off!

05/08/2025

If anyone would like to order a shirt, Sensei Anya is heading to Rise Above Martial Arts on June 1st and can pick them up!

T-shirts for our Fight Like a Girl campaign are available for $35 each or 2 for $60, with all proceeds going to YWCA Sudbury , an organization that assists survivors of gender-based violence.

Shirts are available in youth and adult sizes to ensure everyone finds their perfect fit:
👚 Youth XS to XL
👕 Adult XS to 5X

Pre-order your shirt by emailing [email protected] before 5 p.m. on May 16th to ensure it arrives by May 31st. 🛍️

05/06/2025

03/17/2025

Fantastic time at Warriors Weekend in North Bay! We all learned so much. Can't wait until next year!

03/15/2025

Fantastic first day of Warriors Weekend in North Bay!

03/08/2025

Today we celebrate International Women's Day! Empower Martial Arts is so thankful for all the amazing women we train with, learn from, and who support us.