07/19/2023
Deca only Cycle
A cycle using Deca only is very uncommon and discouraged, for good reason: this steroid will shut your natural testosterone production down so you’ll experience some nasty effects. Expect problems like fatigue and lethargy, mental decline and low or no s*x drive.
If you want to minimize the use of other steroids when on Deca, a low dose of testosterone is often used. Even 200mg weekly will go some way to helping with testosterone levels, but keep in mind that testosterone will come with its own side effects and for that reason, pro users who know what they’re doing with Deca will run it alone in a cycle at 500mg weekly and deal with any side effects as they come.
Deca-Durabolin Results
Your Deca results will depend on how you use it, and what you do in terms of your workouts and diet while on it. This of course will all depend on your goals.
Getting big, preparing for competition or improving and recovering from athletic performance: these are all within the realm of possibilities with Deca.
When using Deca you can expect to see:
Slow and Steady, High Quality Gains in Mass
With less water retention than other steroids, Deca’s gains come on steadily but at a notably higher quality than you’ll see with some other steroids that give you more rapid results which can disappear just as fast. Patience is rewarded with Deca with stable gains in size that (with the right diet and training) you’ll be able to retain.
Excellent Recovery + Relief Pain and Muscle Wear and Tear
This makes Deca a very popular and useful off-season steroid where you are lifting heavy and need the extra therapeutic benefits.
Deca works to physically repair tissue and does not just hide muscle pain, largely due to its positive impact on improving collagen synthesis.
Expect to see faster recovery so you can workout again sooner, and with less aches and pains that you’d normally experience after intense workouts.
Some Gain in Strength
Although this is not an area that Deca excels in it indirectly improves strength through the enhancement of IGF-1 and the joint repair and strengthening effects which can only be a positive in improving your overall strength and endurance.
As with any steroid, your results with Deca will be determined by your workouts and diet and the greater effort you put in, the greater the rewards will be. This is a steroid that requires patience in seeing results, but one that will also benefit when combined with more fast acting steroids in a cycle.
Deca-Durabolin Side Effects
Compared with most other steroids, Deca has pretty mild side effects in most users, but as always it’s going to largely depend on your dosage and tolerance levels. And once you know how to best use Deca to reduce side effects you will likely find that this is a highly tolerable steroid.
Despite having relatively low androgenic and estrogenic activity, Deca does have stronger progestin activity and this can bring about issues that are very similar to those caused by steroids that have a higher aromatizing effect.
One of the most talked about problems with Deca is in the area of libido and erectile function because of the way the nandrolone hormone suppresses testosterone; however this is not limited to Deca and is the case with most other anabolic steroids.
That’s not to say we shouldn’t be concerned with potential Deca-Durabolin side effects, in particular:
Gynecomastia – Because nandrolone is a progestin it has the effect of bringing about breast tissue growth through estrogenic activity, and this is the cause of gyno.
Water retention/bloating – Just like gyno, water retention can also appear because of heightened estrogenic activity caused by the progesterone hormone. Water retention needs to be kept in control, not only for the sake of your gains and appearance, but to mitigate the additional impact on blood pressure.
Baldness and acne – These androgenic effects are much more likely to occur if you are genetically predisposed to one or both, however that does not mean you will necessarily experience them with Deca as it is not as potent in this regard as most other steroids.
Testosterone suppression and libido/erectile dysfunction – Nandrolone itself is known to be highly suppressive of your natural testosterone production, potentially cutting it down to zero in some cases. This problem alone is sometimes enough to stop guys using Deca because of the stories they’ve read online.
Cholesterol – While nandrolone does not necessarily directly raise cholesterol levels, it is known to reduce the good cholesterol type (HDL). The higher your Deca dosage, the more risk of cholesterol becoming unbalanced, with low doses at 100mg showing in some studies to have no negative impact on cholesterol. Maintaining a diet low in simple carbohydrates and high in omega-3 fatty acids like fish oil will significantly assist in helping you retain good cholesterol health.
Thankfully we can take measures to reduce or even avoid these side effects altogether when using Deca-Durabolin. If you’ve been using other steroids for a while, you will already be familiar with taking anti-estrogen drugs to combat estrogenic side effects.
Whether you use SERMs or aromatase inhibitors (AI’s) completely depends on your preference and which other steroids you might be using in a cycle and what their particular estrogenic effects are.
However, specifically relating to Deca, AI’s are considered superior particularly when it comes to controlling water retention. Additionally including a testosterone compound, even at a low dosage, in your cycle is considered critical to avoid the effects of suppression.