Samatva Yoga

Samatva Yoga Detox, Peace Out, (em)Power, Restore and Live Free. With two studio rooms in Kingston’s West End! Sweat, move, and open, relax, restore, cleanse and invigorate.

With two studio rooms located in Kingston’s West End we guarantee that you will find a practice right for you. Experience over 70 drop-in Hot and Room Temperature classes per week. Explore and deepen your yoga practice with one of our 25+ YogaAlliance Certified Educators as they guide you on the inner journey of self-inquiry. We have now been inspiring happy, healthy, peaceful lives in our Kingsto

n community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. Be alive. Be strong. Be fit. Be Happy. Just be. Samatva Yoga was established in 2006. Our convenient location offers over 70 drop-in classes per week as well as pre-registered & specialized programs like, Pre-natal, Beginners, Kid to Teens, Baby & Me and more. The studio is independently owned and operated by Jaime Wood. The newest addition to our space is the relocation of our West End studio to its new 3,000 square foot home at 836 Gardiners Road (opened Fall 2015).

836 gardiners road | 613 384 6463

www.yogasamatva.com

✨ Something special is happening at Samatva.Whether you’re looking to learn something new, deepen your practice, or simp...
07/26/2026

✨ Something special is happening at Samatva.

Whether you’re looking to learn something new, deepen your practice, or simply spend time in a supportive community, our upcoming events are designed to inspire, challenge, and reconnect you with your practice.

Spaces are often limited, so if you’ve been thinking about joining us, now’s the time to reserve your spot.

View all upcoming events and register:
www.YogaSamatva.com/events-programs/


www.YogaSamatva.com

TOMORROW: VIN TO YIN ✨One of our favourite Master Classes is back.Vin to Yin begins with an energizing, breath-led Vinya...
07/16/2026

TOMORROW: VIN TO YIN ✨

One of our favourite Master Classes is back.

Vin to Yin begins with an energizing, breath-led Vinyasa flow before gradually slowing into the quiet, supported stillness of Yin. It is the perfect balance of movement and release, helping you build warmth, improve mobility, and leave feeling deeply restored.

Thursday, July 16
6:45 - 8:15 PM
$25 | FREE for Infinity Members

Registration is required and spaces are limited.
Book now through our Events page:
https://yogasamatva.com/events-programs/

…

🌿 The Samatva Sadhana is officially underway… and what a start!

113 people are already registered and our community is growing every day.

Whether you’ve already begun or are thinking about joining, there’s still time. Registration remains open until August 17, so you can begin wherever you are.

And don’t forget…

This Sunday is our first Samatva Sadhana Exclusive event - Going Deeper. Together we’ll explore the philosophy behind yoga and discover how these timeless teachings can be woven into everyday life. This event is exclusive to Sadhana participants and is included with your registration.

FREE | Included in your Infinity Membership (but you still need to register)
$125 | non-members (this gives you unlimited access at the studio until August 31, 2026 plus all of the challenge benefits)

Learn more and register 🔗 in bio or https://yogasamatva.com/events-programs/

We can’t wait to practice with you.


www.YogaSamatva.com

kfla

July’s newsletter is live.This month’s theme is Practice in Full Bloom — the idea that yoga doesn’t have to mean steppin...
07/05/2026

July’s newsletter is live.

This month’s theme is Practice in Full Bloom — the idea that yoga doesn’t have to mean stepping away from summer, it can mean stepping fully into it.

Inside the digest: the July theme and philosophy, this month’s pose focus, journaling prompts, our July full moon reflection, a teacher feature, and everything you need to know about the Samatva Sadhana, our new 56-day community challenge.

Read the full newsletter here: https://conta.cc/44HKyiI

07/02/2026

🌕 Thank You for an Incredible Strawberry Moon 🍓

What a beautiful evening. Thank you to everyone who joined us under the Strawberry Moon at Lake Ontario Park. Your energy, presence, and willingness to slow down and practice together made for a truly special night.

If you missed this one… don’t worry.

🌕 The Full Moon Series continues with the Buck Moon on July 29, and registration is now open!

$25 for non-members
FREE for Infinity Members

Spaces are limited, and registration is required. Reserve your spot through the link in our bio or at:
https://yogasamatva.com/events-programs/

We can’t wait to share another magical evening under the moon with you.


www.YogaSamatva.com

🍓 Tonight under the Strawberry Moon. 🌕 Join us for a special outdoor edition of our Full Moon Series at Lake Ontario Par...
06/29/2026

🍓 Tonight under the Strawberry Moon. 🌕

Join us for a special outdoor edition of our Full Moon Series at Lake Ontario Park.

Designed for anyone looking to slow down, reconnect, and embrace the energy of the lunar cycle, this practice weaves together gentle movement, yin, restorative yoga, breathwork, and meditation in the beauty of nature. No experience is necessary… just bring yourself and an open mind.

Tonight at 8:30 PM
Lake Ontario Park

FREE for Infinity Members
$25 for Non-Members

Registration is required.

Book through the link in our bio or online at:
https://yogasamatva.com/events-programs/


www.YogaSamatva.com

06/18/2026

How do we let in the light? Invite ease.

This is not the same a no effort.

It’s a special type of effort that supports our ability to move into a fluid state where we meet our moments patiently, clearly and then adjust our response for optimal conditions to see, hear, learn and liberate

JUNE @ Samatva | Light + Liberation

Happy Yoga-ing

It’s a rainy day, come to class!

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Current In-Studio, Outdoor + Live Stream Schedule
www.YogaSamatva.com
Book your class!
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Try the Trial Membership
All Access $39 - new + returning https://yogasamatva.com/welcome/
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Links in bio or here: https://yogasamatva.com/schedule/

Address

836 Gardiners Road
Kingston, ON
K7M3X9

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+16133846463

Website

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