Stacey Glover Fitness Coach

Stacey Glover Fitness Coach Online fitness coach to busy moms and boss babes all over the world. I make women STRONGASFCK

OK OK OK… SERIOUSLY THOUGH… Check out this transformation!  The strength, the snatched waist, the improved posture Clap ...
02/21/2023

OK OK OK… SERIOUSLY THOUGH… Check out this transformation! The strength, the snatched waist, the improved posture Clap 👏 👏👏

This mom and healthcare worker came to me looking to tighten up, feel stronger in her own skin and to show her daughter how to be a strong woman.

I know you’re all busy, momming, bossing up and tackling life—

So here is what we did to achieve this INCREDIBLE X-FRAME in point form:

✅ We created an easy to follow plan that fit into her schedule.

✅ We implemented 45 min strength training workouts 3-4 times per week, focusing on delts and glutes, and included regular walks, biking etc with her family.

✅ We tightened up nutrition- without having her give up anything she loved.

✅ She relied on community, using the workout partner strategy to keep on top of getting those workouts in, and she checked in and made sure that her partner did as well.

If you’re busy, and looking to lose up to 20 pounds and achieve a Summer X Frame like this, fill out my qualifying questionnaire in my bio, or DM me.
I’m on-boarding this weekend! 😊

My first transformation success story… yes it’s me.  At 5 months into my transformation and 5 years into my lifestyle.I ...
02/15/2023

My first transformation success story… yes it’s me. At 5 months into my transformation and 5 years into my lifestyle.

I started my journey as a transformation coach by transforming my own life, FIRST.

The day I reached out to Coach Jenny, This is what I said—

“Hey Jenny! I'm a mom of 4 ages 4, 6, 8 & 10. I've worked hard to get my body back but can't quite get there. And I want it to be better than before anyway.

I work a lot. I teach early morning fitness classes, babysit, and do makeup and aesthetics.

I know I struggle in my planning and prepping and I think I need someone to keep me accountable!

Goals: Short term - I'm in a wedding in June and would love to have made a bit of progress.

Long term- Those amazing 'after pics' with the arms, shoulders abs and butt”

🛑 WOW!! That sounds like so many of the women I’ve worked with!

At that point, I was stuck in every aspect of my life because I wasn’t happy with how I looked and in turn had little confidence to even begin to grow on my own.

I was filling everyone else’s cup first.

I had tried all the different fad diets and was killing myself teaching, and doing multiple fitness classes and HIIT classes for exercise.

When I began, I saw fast results because I was fully committed.

☑️ We cleaned up my nutrition- eating a variety of foods, and proper portions—consistently.

☑️ I began a strength training program, and lifted heavy in my home gym… like strongasfck ladies do.

☑️ I checked in biweekly without fail.

By that wedding in June, my dress had to be taken in FOUR INCHES! 🤯 Everyone wanted to know my secrets.

Little did I know, that was only the beginning… 6 years later here I am. I’ve had the privilege of being coached by two of the top coaches in the world and am now a coach on this elite team that has changed my life.

Persistence and perseverance- I believe everyone has what it takes to do what I did.

I’m ready to pull that out at smash some goals with women just like me!

DM me…
Right now…
and let’s get started….
I’m putting together some amazing packages!

What are you waiting for?

Address

888 Lake Range Drive
Kincardine, ON
N2Z0C2

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