Ashtin Callaghan

04/27/2026

A great way to spend a Sunday.

03/03/2026

BCWGs 2026 Behind the karate: a full community that comes together to build each other up.

Proud member of .ca

02/09/2026

BC Team training #2 💪

01/31/2026

The ripples this program has had in my, my coaching community, Karate, and canadian sport has been amazing

Women and Gender Equality Canada Karate Canada

https://youtu.be/PLLcp6FMqkk?si=SOUAs8_drtop4EF5
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Mentorship plays a critical role in shaping leadership and creating more inclusive systems in sport. The Women and Gender Equity in Coaching project brings c...

01/12/2026

First BC Team Training of the season 💪

11/30/2025

There are rumours I cried when I received this… I assure you all, they are just rumours. I can also neither confirm nor deny sleeping next to it last night.

Diploma acquired.

.ca

09/19/2025

National Coaches Week ❤️

I wouldn’t be who I am today without the guidance of my current coaches and mentors. You’ve each helped shape me into a version of myself that keeps growing and finding new ways to give back to those coming up behind me.

To thank you for trusting me at the dojo level and continuing to back me up, even though I’m clearly past my “shiny new prospect” phase and well into the “vintage model with extra maintenance required” stage, haha. That belief has given me the confidence to step forward as a coach and community leader.

To thank you for your mentorship within the WAGE program, which gave me the tools to navigate the long game, and for putting up with my hundreds of questions and the spreadsheets that usually come with them. Honestly, I don’t know how you haven’t blocked my number yet, haha.

I’m also deeply grateful for my whole education through the Advanced Coaching Diploma. Guided by incredible leaders like Caleigh, Sue, and Darcy. Finishing that program springboarded my coaching to a whole new level, and the lessons continue to shape how I plan, lead, and support athletes today.

And beyond the individuals, I’m grateful for the huge community within and people who come together time and again to support each other, the athletes, and the sport we all love so fiercely. It’s rare to find that much passion and collective care, and I’m lucky to be a part of it.

Because of all this, I get to carry these lessons forward, share what I’ve learned (with a few stumbles and laughs along the way), and hopefully make things a little easier (and a lot more fun) for the next generation.

Grateful doesn’t even begin to cover it. 🙏

09/04/2025

Summer is over… NCCP season is in the air 📓 .ca

04/20/2025

Gonna be a busy few months!

04/08/2025

Nationals 2025 and the national team training camp right after. Shout out the Rodney Hobson Karate Academy and its athletes for the opportunity to coach the sport I love at such a high level.

Thank you Karate Canada and Women and Gender Equality Canada for the opportunity to support and shadow at the national training camp. What a great weekend. 💪

04/03/2025

IT’S BACK AGAIN! Can’t wait to see you there! Register below or message us!

💥 Registration live
💥 All Levels
💥 June 7th!
💥 Ages 6+
💥 Quigley Elementary
💥 Kata and Kumite

https://www.kihapp.com/tournaments/19149-okanagan-invitational-karate-championships