12/03/2025
✨ 𝐎𝐧𝐥𝐢𝐧𝐞 𝟔-𝐖𝐞𝐞𝐤 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 & 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐀𝐜𝐜𝐨𝐮𝐧𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐆𝐫𝐨𝐮𝐩 ✨
If you’re ready to improve your nutrition, build consistent exercise habits, and feel supported along the way, this online series is for you!
𝐖𝐡𝐚𝐭’𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐝:
• 𝐖𝐞𝐞𝐤𝐥𝐲 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐂𝐨𝐧𝐜𝐞𝐩𝐭𝐬 — Inside our private Facebook group, we’ll break down key habit-building concepts that make healthy eating sustainable. Each week you’ll learn a new strategy and put it into practice with group support.
• 𝐏𝐫𝐢𝐯𝐚𝐭𝐞 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 𝐀𝐜𝐜𝐨𝐮𝐧𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐆𝐫𝐨𝐮𝐩 — Stay motivated with a group of women who are working toward similar goals. I’ll post weekly objectives, check-ins, and prompts to keep you connected, encouraged, and on track.
• 𝟑 𝐖𝐨𝐫𝐤𝐨𝐮𝐭𝐬 𝐩𝐞𝐫 𝐖𝐞𝐞𝐤 —As an online program, each participant will receive both at-home and gym workout guides (PDF format), giving you the flexibility to choose what fits your schedule each week. You will need at least one set of dumbbells and a long resistance band.
🎁 𝐏𝐫𝐢𝐳𝐞 𝐃𝐫𝐚𝐰
Complete the 6-weeks and your name will be entered into a draw.
One winner will take home the prize!
𝐏𝐞𝐫𝐟𝐞𝐜𝐭 𝐟𝐨𝐫 𝐰𝐨𝐦𝐞𝐧 𝐰𝐡𝐨 𝐰𝐚𝐧𝐭:
✔ Accountability
✔ Support
✔ Nutrition guidance
✔ A structured workout plan
Join the 6-week reset and feel stronger, supported, and more confident.
Message me to join and take advantage of the Early Bird savings! Starts January 5- February 16. Investment: $100.00. Sign up before January 1st and pay $90.00. Contact: [email protected]
