LIV TRU Fitness by Jeremy Cocchetto

LIV TRU Fitness by Jeremy Cocchetto Private Studio dedicated to providing Personal Training and Fascial Stretch Therapy

07/28/2026

Doing certain things consistently often will be what maintains the outcomes you’ve achieved. A simple set of mobility activities performed regularly has done wonders personally 🙂

Check out our 30-Minute Mobilization Sessions! This is a great option for every level of exerciser to to learn, and inco...
07/28/2026

Check out our 30-Minute Mobilization Sessions! This is a great option for every level of exerciser to to learn, and incorporate individualized mobilization techniques that assist in maximizing performance, recovery, and structural balance issues that may be associated with pain and stiffness.

Session cost is $50.00 + HST.

For inquiries and to get started send a DM!

Today is the 5 year anniversary since we opened LIV TRU Fitness! We can’t express our gratitude enough for all those tha...
07/17/2026

Today is the 5 year anniversary since we opened LIV TRU Fitness! We can’t express our gratitude enough for all those that helped make it happen, and obviously we are so grateful to have the opportunity to work with all of our amazing and loyal clients. And, check out the awesome piece of art my amazing wife put together, it will look perfect in the gym!

We cannot wait to see what’s to come in the future 😃

07/13/2026

From time to time we have some notable lifestyle and exercise wins to acknowledge, or we get to have fun lifting some new resistances with exercises. Here we have this client moving into some new territory with their deadlifts 😃💪

Here are a few things that seem particularly impactful in maintaining Health & Fitness priorities for the long haul!Wish...
07/05/2026

Here are a few things that seem particularly impactful in maintaining Health & Fitness priorities for the long haul!

Wishing you all a lifetime of Health!

Address

164 Oxford Street
Ingersoll, ON
N5C2V7

Telephone

+15196700750

Website

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