11:59 Fitness

09/15/2026

LAST DAY!! Let me know if you’d like to purchase, commit to fitness this September 🫶🏼

🍁 SEPTEMBER SPECIAL 🍁

Thinking about joining group fitness classes?
Ready to make fitness a habit?
Commit to yourself this September.

Offer: buy 5 classes - get 1 FREE

Expires: September 15, 2026

**classes must be used by December 31, 2026

Message me to purchase your group fitness pack!

09/15/2026

💙 SEPTEMBER CLASS REMINDER 💙

Just a reminder that we have class this Thursday!
Let me know if you’ll be joining us!

✨ TODAY IS THE LAST DAY to grab the September special:
Buy 5 classes → Get 1 FREE!

Don’t wait — commit to fitness this September!
💪🏽

09/08/2026

Circuit training September 8, 2026 🚨

- high prairie fitness

Let me know if you’re in!

09/03/2026

REMINDER:

Circuit class tomorrow September 3rd @ 5pm
- message me to let me know you’re coming!

Location: High Prairie Fitness (access through the back doors)

What to bring:
• water
• shoes
• workout clothing

** don’t forget about the September Special **
Info posted on my page

09/02/2026

🍁 SEPTEMBER SPECIAL 🍁

Thinking about joining group fitness classes?
Ready to make fitness a habit?
Commit to yourself this September.

Offer: buy 5 classes - get 1 FREE

Expires: September 15, 2026

**classes must be used by December 31, 2026

Message me to purchase your group fitness pack!

08/27/2026

September is here!! 🍁 🍁

Cost: $20 per class

Looking for a fun way to get active? 💙

Come join us for 1159 Fitness Circuit Classes this September! These workouts are designed for all fitness levels — whether you’re just getting started or looking for a fun challenge.

- September 3, 8, 17 & 22
- 5:00 PM
- High Prairie Fitness — next to Pharmasave
- Access through the back of the building, through the second set of double doors

💧 Bring water
👟 Indoor footwear
👕 Workout clothing

Come move, sweat, have some fun, and get stronger together!

Message me to let me know you’re coming - let’s get it 💪🏽
Facebook messenger or text
780-813-0446

08/16/2026

Last circuit class of August!! Let me know if you’re in, let’s go 💪🏽

High Prairie Fitness
Wednesday August 19th
5:00 pm
Access through the back doors
Bring: water, shoes, workout clothing

Can’t wait to see you there!

AUGUST CIRCUIT CLASS SCHEDULE IS HERE!

Looking for a fun way to get moving, build strength, and meet some awesome people? Come join us this August!

📅 Class Dates:
• August 5 – 5:00 PM
• August 12 – 5:00 PM
• August 19 – 5:00 PM

📍 Location:
High Prairie Fitness (next to Pharmasave)
Access through the back of the building using the second set of double doors.

Cost: $20 per class

All fitness levels are welcome
Beginner-friendly
Full-body workouts
Supportive, encouraging environment

What to bring:
💧 Water
👟 Indoor footwear
👕 Workout clothing

Whether you’re just starting your fitness journey or looking to switch up your routine, I’d love to have you there!

Message me to reserve your spot or if you have any questions.

See you in class! 💙

1159 Fitness
Instagram:

08/11/2026

Class is ON ✅ for Wednesday August 12th!!

Please let me know if you are planning to attend as it helps me plan for classes.

TIME: 5:00 PM at High Prairie Fitness!

Entry: Please use the double doors at the back of the building. They’ll be propped open for easy access.

Cost: $20 per person
Payment can be made by:
• E-transfer: [email protected]
• Cash at the class

What to bring:
• Gym shoes
• Workout clothes
• Water bottle

Please arrive a few minutes early so we can get started on time. If your plans change and you can’t make it, please send me a message and let me know.

AUGUST CIRCUIT CLASS SCHEDULE IS HERE!

Looking for a fun way to get moving, build strength, and meet some awesome people? Come join us this August!

📅 Class Dates:
• August 5 – 5:00 PM
• August 12 – 5:00 PM
• August 19 – 5:00 PM

📍 Location:
High Prairie Fitness (next to Pharmasave)
Access through the back of the building using the second set of double doors.

Cost: $20 per class

All fitness levels are welcome
Beginner-friendly
Full-body workouts
Supportive, encouraging environment

What to bring:
💧 Water
👟 Indoor footwear
👕 Workout clothing

Whether you’re just starting your fitness journey or looking to switch up your routine, I’d love to have you there!

Message me to reserve your spot or if you have any questions.

See you in class! 💙

1159 Fitness
Instagram:

08/05/2026

GROUP CLASS UPDATE August 5, 2026 📣

Tomorrow’s group class is cancelled due to no registered participants.

I appreciate everyone’s support and interest in the classes! ❤️

If you’re interested in one of my future classes (August 12 + 19) please message me to let me know you’re coming.

Thanks for understanding!

08/03/2026

Reminder about class on Wednesday, if you haven’t signed up, message me to let me know you’re coming!

AUGUST CIRCUIT CLASS SCHEDULE IS HERE!

Looking for a fun way to get moving, build strength, and meet some awesome people? Come join us this August!

📅 Class Dates:
• August 5 – 5:00 PM
• August 12 – 5:00 PM
• August 19 – 5:00 PM

📍 Location:
High Prairie Fitness (next to Pharmasave)
Access through the back of the building using the second set of double doors.

Cost: $20 per class

All fitness levels are welcome
Beginner-friendly
Full-body workouts
Supportive, encouraging environment

What to bring:
💧 Water
👟 Indoor footwear
👕 Workout clothing

Whether you’re just starting your fitness journey or looking to switch up your routine, I’d love to have you there!

Message me to reserve your spot or if you have any questions.

See you in class! 💙

1159 Fitness
Instagram: