HIIT your target

HIIT your target Participants will also see fat loss, improved mood, and improved concentration.

Hiit training is individually tailored for all fitness levels, and focuses on improving the individuals cardio vascular health, bone density, and muscular strength.

Metafit is the original group X HIIT workout. 30 minute, non choreographed, bodyweight only workouts that set the metabo...
01/17/2022

Metafit is the original group X HIIT workout. 30 minute, non choreographed, bodyweight only workouts that set the metabolism on fire in under 30 minutes!!

It’s tough, that’s why it works!

Your workout begins in 5...4...3...2...1

Hiit training is individually tailored for all fitness levels, and focuses on improving the individuals cardio vascular ...
01/17/2022

Hiit training is individually tailored for all fitness levels, and focuses on improving the individuals cardio vascular health, bone density, and muscular strength. Other benefits that participants see are fat loss, improved mood, and improved concentration.

Address

Harrison Hot Springs, BC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 6am - 12pm
Sunday 6am - 12pm

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