juliamariapilates

05/04/2026

for the women who do it all, this one’s for you♡

for mom, someone you love, or someone who deserves a moment to slow down and feel good in their body💐

i’m offering a limited number of private pilates gift certificates from my home studio this mother’s day — each one includes:

🌷 three private reformer sessions
🌷 one pair of moveactive grip socks

gift certificates are available may 4–11 for $200 + hst, and can be redeemed by receiver until august 1, 2026 — this offer is exclusive to mother’s day and not applicable to any other services or bookings

such a thoughtful way to gift the most important woman in your life♡

purchase through the link in my bio or dm me to reserve✨
all sessions take place at the pilates house by juliamariapilates

tag someone who deserves this… or consider this your sign to send a subtle hint 🧚🏼‍♀️

04/17/2026

APRIL PROMO🌼🌿✨🩵

Take 10% off ALL private sessions and packages for the month of April using code APRIL10 at checkout. Not valid on intro offer (3 Privates for $200).

The Pilates House
Hamilton, Ontario

BOOK NOW✨

Experience personalized private reformer Pilates sessions at The Pilates House in Hamilton, Ontario. Enhance your movement, strength, and mobility with expert guidance.

04/17/2026

I’m so excited to officially share the pilates house by juliamariapilates 💭

a private, boutique home-studio offering one-on-one reformer sessions, taught by a STOTT® Certified Instructor.

this space was built from the heart, from the body, and from a deep love for this method. it’s been quietly in the works for a long time. every detail thoughtfully chosen, every piece intentional and I’m so happy to finally open it to you.

✨ bookings are officially open via link in bio ✨

to celebrate, I’m offering a special intro offer: 3 private sessions for $200, available for a limited time.

sessions are currently open to women only, and I can’t wait to work with you one-on-one, helping you move smarter, stronger, and with confidence.

04/17/2026

curious if private sessions are right for you?
here’s why STOTT® Pilates makes a difference

while my group mat and reformer classes are creatively programmed and inspired by the repertoire, private sessions at The Pilates House are taught with a more clinical, individualized approach.

every client starts with a complimentary postural assessment. from there, exercises are intentionally selected from the STOTT® Pilates repertoire, based on your posture, movement patterns, and individual needs.

sessions aren’t random or choreographed. they’re purposeful, progressive, and rooted in the method. you’ll move through beginner → advanced exercises as appropriate, with regular check-ins to track progress, refine technique, and support long-term strength, mobility, and alignment.

this approach meets you where you are, while still honoring the integrity of the method.

whether you’re new, rehabbing an injury, building postpartum strength, refining performance as an athlete, or supporting longevity — private sessions let you move smarter, stronger, and with confidence.

bookings are now open in hamilton, ontario.
link in bio to book!

11/16/2025

pov your instructor says this one’s going to be fun…💭 tag your pilates bestie who’d already be giving you the side-eye🪽

11/16/2025

just a gentle reminder from the ocean this morning 🌊✨

10/07/2025

another full body sculpt on the mat ✨
it’s sunday afternoon—grab your mat, slow down, and set yourself up feeling strong for the week ahead 💛🍃

10/07/2025

six months of teaching 🫶🏼

six months ago today, I stepped into my first pilates class as an instructor. in that time, I’ve grown so much, taught at studios I’m grateful for, and connected with clients who have completely shaped everything about teaching for me. from goat pilates to rooftop classes to my own sold-out poolside event, I’m still overwhelmed by all the love and support along the way.

to my clients and studios, thank you for trusting me and giving me the space to grow into the instructor I was always meant to become. and to this community, and the brands who’ve been so generous, thank you for following along and believing in me.

this is only the beginning. there’s so much more I can’t wait to share. and for the first time, it truly feels like I’m exactly where I belong. thank you ☁️

10/03/2025

save + try in your next class!💤💭
thank you lululemon for always keeping me comfy and supported🤍

09/20/2025