Run with Jo

Run with Jo From personal training to ultramarathons, I've lived and breathed endurance sports. Let's connect!

Now, as a UESCA certified coach, I'm here to help you achieve your running goals.

First road marathon done. Not the race I hoped for but exactly the race I needed. It humbled me, exposed my weaknesses, ...
05/24/2026

First road marathon done. Not the race I hoped for but exactly the race I needed. It humbled me, exposed my weaknesses, and reminded me why this journey matters. Grateful for every hard km and for .mom.75
who cheers the loudest and takes care of me before and after. On to the next chapter.

Also huge congrats to on an amazing marathon and PB as well as on an amazing 10k!

It’s been a strange month of training after  getting long runs in has been challenging between work, life and starting g...
05/17/2026

It’s been a strange month of training after getting long runs in has been challenging between work, life and starting grad school. marathon will be a true test of grit next weekend. However, I am looking forward to a few days away with .mom.75 and exploring Ottawa as it’s been a few years since I’ve been there.

Morning dog walk with some stair repeats ☀️🌅☀️
04/24/2026

Morning dog walk with some stair repeats ☀️🌅☀️

Another  done! It was a tough training year and really wasn’t feeling it this morning but pulled up my socks and pushed ...
04/12/2026

Another done! It was a tough training year and really wasn’t feeling it this morning but pulled up my socks and pushed through. Also first time racing in carbon plated shoes (that I bought yesterday 😬) and I loved them. The risk paid off.

It was great to see and some of the crew! Looking forward to with you!

Congrats to everyone that ran today, you rocked it!
mom.75 and thank you for always being there to cheer me on!

Long run gear….
03/22/2026

Long run gear….

30 min run • 30 min strength
03/18/2026

30 min run • 30 min strength

Integrity in coaching isn’t always about pushing harder.  Sometimes it’s about knowing when to hold back.
03/18/2026

Integrity in coaching isn’t always about pushing harder. Sometimes it’s about knowing when to hold back.

03/16/2026

Ready to run your first ultra?

03/15/2026

The weather kicked my butt today… but still got it done!
❄️💧🥶💨

Ultra season is around the corner.  Successful completion is built through months of consistent miles and accumulated ti...
03/15/2026

Ultra season is around the corner. Successful completion is built through months of consistent miles and accumulated time on feet.

Sunday meal prep🥘 🍲 ⏱️ 😋
03/08/2026

Sunday meal prep
🥘 🍲 ⏱️ 😋

Address

Hamilton, ON

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