Yoga With Fran

Yoga With Fran Join me in breath, yoga poses and gentle movement - suitable for those new to yoga and experienced students.

When you consciously let your shoulders “go”you realize how much tension you’re holding! Take a few breaths and try it! ...
06/08/2026

When you consciously let your shoulders “go”you realize how much tension you’re holding!
Take a few breaths and try it! 😮‍💨

My own yoga classes are paused for now (took a little trip, eagerly awaiting a grandbaby, soon to spend more summer-time...
05/16/2026

My own yoga classes are paused for now (took a little trip, eagerly awaiting a grandbaby, soon to spend more summer-time with the older grandbabies❤️) but you may catch me subbing a class or two at Canada Games Centre! 😊🧘‍♀️

04/18/2026

Wednesday classes are paused for now.

Drop in to a Wednesday morning yoga class! 😊
03/24/2026

Drop in to a Wednesday morning yoga class! 😊

No Wednesday Yoga with Fran for the next 2 weeks; see you on the 25th March 😊…….and in the meantime practice this 👇
03/07/2026

No Wednesday Yoga with Fran for the next 2 weeks; see you on the 25th March 😊
…….and in the meantime practice this 👇

03/04/2026

It’s Wednesday!
(Yoga with Fran day!)
Cole Harbour 10.30am
Larry Uteck 6pm

02/25/2026

No yoga today 😢
A head cold found me and I don’t want to share!

Me the past few days! 😳Join me on Wednesdays 10.30am Cole Harbour; 6pm Larry Uteck
02/16/2026

Me the past few days! 😳
Join me on Wednesdays
10.30am Cole Harbour; 6pm Larry Uteck

02/11/2026

No Cole Harbour Yoga with Fran today, see you next week

02/03/2026

Join me for a nice stretch on Wednesdays!
10.30am Stars of Tomorrow, Cole Harbour
6pm 635 Larry Uteck, Bedford

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Halifax, NS

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