Nourishing Peace FSJ

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Nourishing Peace FSJ πŸ“ Fort St. John, BC
✨ Yoga | Breath Work | Meditation Studio
🀍 Healing from the Inside Out I am here to help.

I have training in the areas of yoga, meditation, trauma, pranayama, and flow breath. I have spent years working through my own anxieties, complexes and trauma. I realize just how much the tools that I have learned over the years have paved the way to my deeper healing of who I was. I believe deeply that each and every one of us can shift from the life we are surviving to a life where we are thriving. My biggest goal in life since the time I was young was to help people. I realized that in order to help people I first and foremost had to help myself. To find a peace deep within the chaos of my life and to learn how to uncover it, cultivate it, and ultimately nourish it with a daily practice of showing up for myself over and over again. Meeting myself where I am at each day and choosing the path of growth more often than choosing the path of stagnancy (Which I did do for years). I am here to grow, learn, and teach, most of all though, I am here to hold space and guide those who wish know more.

10/09/2026
Quiet on here whileI have been fully immersed and present at the New Human - Re-union event this weekend. Will be back t...
10/04/2026

Quiet on here whileI have been fully immersed and present at the New Human - Re-union event this weekend. Will be back to offerings next week β™‘ Wednesday is restorative at 7pm. And The new Moon in Libra sound bath/meditation is set for Friday the 9th inviting us to look at new perspectives β™‘

If you would like to join either class for free for your first visit, please register through the app...

https://schedulehouse.com/SH/Client/getTheApp/003504

Or message me directly

250793Six047

What an amazing event to be part of! So grateful to every single woman who came out and created this huge impact! Cannot...
09/30/2026

What an amazing event to be part of! So grateful to every single woman who came out and created this huge impact! Cannot wait to see what The Fort St John & District Pallative Care Society does with this generous donation!!!

Thank you all who make this possible πŸ™Œ

Address

12294 Saskatoon Avenue
Fort Saint John, BC
V1J8C6

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