dila_jayaweera

09/13/2025

11/11/2024

Mornings are never blurry When the nights were happy.. Grateful for what you have, and hungry to chase what you don't....

09/17/2023

Healing is a process. Give it time.

11/13/2022

Am I back?.... Not yet.... Will be?... Soon.... Stronger and better
miss my motivation squad each day

05/08/2022

Thats gonna be one thick package

11/12/2020

11/11/2020

I have seen countless people do it wrong and i have tried to fix countless of them, and some of them accpted that they did it wrong, nothing feels greater than when you nudge someone to the right path.
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Image courtesy greatist.com
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There are many variations of pushups and there are correct forms for each one of them , don't be discouraged, start somewhere build your self to perfect form, it takes time.
hope this helped, get back to pushing 💪 and comment your 3 favorite pushup variations below and any thing that i need to cover next time .
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