BHulk_Fitness

BHulk_Fitness Located in Fort McMurray taking on clients from beginner to athlete and helping you achieve your goa

Ive heard so much talk about how the gym is intimidating for a lot of people, which is completely understandable. But we...
11/09/2022

Ive heard so much talk about how the gym is intimidating for a lot of people, which is completely understandable. But we should keep this in mind when trying new things. Its always going to be “intimidating”, “scary”, or “uncomfortable” BUT this is when we do the most learning and growing. When we put ourselves into these kind of situations we find out what we re capable of, be it in a relationship, work, or even athletics. And in regards to the gym you will find that its not only unbelievably good for your MENTAL and PHYSICAL health but you get introduced to a wonderful culture of like minded people just trying to live a happier healthier lifestyle! Meeting new people, making friends all while benefiting your health. So if youre on the fence dont wait, do yourself the favour and give it a try. FOR YOU!

“When it feels scary jump in, that is exactly when you jump. Otherwise you end up staying in the same place your whole life. And that i cant do!” -Abel Morales

The Bhulk Fitness Fam getting these early lifts!
clearly having more fun then the boys 😂

Stay safe! 🙏🏾🕊

After her first two weeks shes already seeing some major improvements. AMAZING job Jewel you’re truly inspiring.🙌🏾Keep u...
10/30/2022

After her first two weeks shes already seeing some major improvements. AMAZING job Jewel you’re truly inspiring.🙌🏾Keep up this amazing work!

Start Your Day With a Good Breakfast - 1 scp Isolate Protein 🥤- 1 scp Creatine 💊 - 5 Whole Eggs 🍳 - 30g Dry Oats 🌾- 1 Ba...
10/26/2022

Start Your Day With a Good Breakfast

- 1 scp Isolate Protein 🥤
- 1 scp Creatine 💊
- 5 Whole Eggs 🍳
- 30g Dry Oats 🌾
- 1 Banana 🍌
- 2 slc White Toast 🍞
- 3/4 Coconut Milk 🥥

TOTAL:
66g Ptoteins
66g Fats
82g Carbs
17g Sugars
8g Fibers
1,188 Calories

A high protein breakfast has been shown to benefit muscle health and to support weight loss by increasing muscle mass, energy expenditure (calories burned), satiety hormones, glucose regulation and by decreasing the desire to snack at night

After only 2 1/2 weeks this girl is on track to something spectacular!By her just sticking to her nutrition, training an...
10/25/2022

After only 2 1/2 weeks this girl is on track to something spectacular!
By her just sticking to her nutrition, training and having a healthy sleep routine we re able to already see some changes to her physique. She’s noticed improvements with her sleep, appetite and energy throughout the day in this short amount of time!

Just goes to show how being consistent really makes all the difference. AMAZING JOB girl!
💪🏾🙌🏾🔥

“Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come.”
-Dwayne Johnson

2018-2022To anyone looking to start their fitness journey, it doesnt matter how big or small your goal. Just start. When...
10/20/2022

2018-2022

To anyone looking to start their fitness journey, it doesnt matter how big or small your goal. Just start.

When I started lifting (though I thought about it a lot) I never had the intention of competing, I started because at the time I felt alone and needed an outlet. And the gym was just that, no matter how chaotic life got around my the weight was always there to listen, to laugh, and to even cry. It was truly my “Iron Therapy”. Looking back I was most likely fighting depression, anxiety and the stresses of life. And still to this day no matter what happens around me, losing loved ones, relationship ending, friendship falling off, and the universe turning the page in your journey and starting a new chapter. THE WEIGHTS HAVE ALWAYS BEEN THERE!

So to anyone feeling like theres no where to turn. Turn to yourself, and start being active. FOR YOU, it will be the best decision youve ever made!

Exercise controls weight. Exercise can help prevent excess weight gain or help maintain weight loss. ...
Exercise combats health conditions and diseases. ...
Exercise improves mood. ...
Exercise boosts energy. ...
Exercise promotes better sleep. ...
Exercise puts the spark back into your s*x life. ...
Exercise can be fun … and social!

Stay blessed stay strong and have a wonderful day!

🚨 🚨🚨13 WEEK TRANSFORMATION 🚨🚨🚨 you are like non other my friend. You’re hard work and dedication to achieving your goals...
09/29/2021

🚨 🚨🚨13 WEEK TRANSFORMATION 🚨🚨🚨

you are like non other my friend. You’re hard work and dedication to achieving your goals is unmatched. Day in day out you give 1000% and it shows. Amazing work! And i know this is only the beginning for you.

Time to BHULK UP.
09/18/2021

Time to BHULK UP.

06/21/2021

The Bhulk Pit is coming along nicely.

With things seemingly getting back to normal after a long year and a bit, not to mention summer knocking at the door it’...
06/11/2021

With things seemingly getting back to normal after a long year and a bit, not to mention summer knocking at the door it’s no secret we re all trying to get back to where we left off (when it comes to our fitness goals)

Bhulk Fitness is now accepting new clients weather you’re looking for a cut, bulk or just get into a healthier life style!

-Personalized Program
-Nutrition Plan
-Bi-weekly check ins
-Always available for advice and motivation
-Studio Gym for private sessions
-Up to 15% for all new clients.
-FREE consultation

Text 💬
Phone📲
DM📥

My cousin  out here puttin in work! Your progression since April is unbelievable buddy! Might be bout that time to “BHul...
05/22/2021

My cousin out here puttin in work! Your progression since April is unbelievable buddy! Might be bout that time to “BHulk” up 😏 🧈

Mark has been with me for just over a year now and he hasn’t taken His foot off the gas one bit! Keep grinding my man yo...
05/02/2021

Mark has been with me for just over a year now and he hasn’t taken His foot off the gas one bit! Keep grinding my man you’re journey is just getting started! 🙌🏾🔥👊🏾🏋🏾🏋️‍♂️💪🏾

I could not be more proud of this girl, your hard work and dedication to achieving your goals is out of this world Erin!...
04/14/2021

I could not be more proud of this girl, your hard work and dedication to achieving your goals is out of this world Erin! You’re a true inspiration 💪🏾🙌🏾🔥

Address

Fort McMurray, AB
T9K1S6

Opening Hours

Monday 4am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 4am - 7:30pm
Thursday 4am - 7:30pm
Friday 4am - 7:30pm
Saturday 4am - 7:30pm

Telephone

+17808810258

Website

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