Inspiring Balance Coaching by Velvette

Inspiring Balance Coaching by Velvette As a holistic health coach it is more than just your diet and exercise you have to include your mind body and soul on your journey to wellness

04/06/2026

I used to be the queen of starting over.

Monday hits → “This is my week.”
By Thursday → overwhelmed, off track, frustrated.
By Sunday → promising myself I’d try again… next week.

And the worst part?

It wasn’t a lack of discipline.
It was a lack of self-trust.

I didn’t trust myself to follow through…

So I kept proving myself right.

If you feel stuck in that cycle—starting strong, falling off, and beating yourself up—you are NOT broken.

You just haven’t learned how to rebuild self-trust yet.

That’s exactly what I’m teaching in my FREE live masterclass:

✨ Stop Starting Over & Rebuild Self Trust ✨
📅 April 15th
📍 Live on Zoom

Inside, I’ll show you:
✔️ Why you keep “starting over” (it’s not what you think)
✔️ The hidden patterns keeping you stuck
✔️ How to finally follow through—without burnout or perfectionism
✔️ A simple way to rebuild trust with yourself

This is the shift that changes everything.

Comment “READY” and I’ll send you the link!

Let this be the last time you start over ❤️

✨ Vulnerability isn’t weakness — it’s strength. ✨Hi, I’m Velvette (pronounced Velvet) — coach, advocate, and woman who c...
01/22/2026

✨ Vulnerability isn’t weakness — it’s strength. ✨

Hi, I’m Velvette (pronounced Velvet) — coach, advocate, and woman who chose to rise.

A few years ago I was burned out, exhausted, and struggling with my confidence and self-worth. A relationship ended and I knew something had to change. So I said YES to myself and began investing in my healing — physically, emotionally, mentally.

But the biggest turning point came about a year and a half ago when I reconnected spiritually. I learned something that changed everything:

✨ Anyone who takes refuge in God is not condemned. ✨

For so long, I was the one condemning myself for my past and my mistakes. When I finally laid that down, grace replaced shame… and freedom followed.

Since then, I’ve rebuilt my confidence, discovered my values, stepped out of my comfort zone, and surrounded myself with powerful, like-minded women.

Now my mission is clear: to help millions of women stop shrinking, manage stress and fear, and boldly step into the life they were created for.

Because I believe this with my whole heart:
✨ Your story matters.
✨ Your energy matters.
✨ Your light was never meant to be dimmed.

💛 If this resonates with you — comment READY, send me a DM, or drop a 💛 below.
You don’t have to do this alone.

Address

Estevan, SK

Telephone

+13068157008

Website

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