Absideon Fitness

07/06/2026

I ripped my band! here is something to watch out for. Always inspect your bands and pay attention for anything that feels off.

04/15/2026

The ABSIDEON Online Fitness club is designed to give you the structure, community, and program adaptation most people are missing. Giving you the ability to focus on hitting your goals and building new habits.

Best part? It's one of the most affordable fitness memberships you will find! So what are you waiting for? Follow the link below and become a member today!

https://absideonfitness.ca/pages/absideon-fitness-club

03/31/2026

03/31/2026

The ABSIDEON online Fitness club is officially launched! This new program is perfect for anyone looking for a new routine that evolves. As the year progresses, so will your routine. Here is a look at what you will find inside.

-guided workouts
-progress tracking for each exercise
-body metrics tracking
-a routine that changes based on the time of year
-long term progress that keeps you moving forward
-habit building reminders
-a private and growing community right in the private training app

The best part about the entire thing is how affordable it is!

https://absideonfitness.ca/pages/absideon-fitness-club

03/21/2026

I am currently having some problems opening up the Facebook messenger. So if I don't reply right away its simply because the app won't let me. 😅

02/10/2026

I’ve officially opened up three coaching options, each designed for a different season of life and level of commitment.

💪 3-Month Muscle Mommy Challenge
Built for women who want to create strong, lasting habits while building a stronger, more confident, feminine physique.

⏱️ 3-Month Strength & Habit Builder
Designed for busy parents and entrepreneurs who want to build strength, improve fitness, and stay consistent without training five days a week.

🏆 12-Month PLATINUM Coaching
This is the full package. Custom programming, hands-on coaching, and real accountability built for long-term commitment and truly life-changing results.

No matter where you’re starting, there’s a program built to meet you there and help you move forward.

If you’re ready to stop starting over, Click the link below and check them out!

01/03/2026

We are excited to announce our new program that we designed to help women build a stronger more feminine physique. Check the link in our bio for more information on the new SHAPE UP: Muscle Mommy program.

01/02/2026

Make this your winning year! Skip the guess work and confusion. Jump right into your new year with a solid structure designed to help build a stronger, more feminine physique!

SHAPE UP: Muscle Mommy – 5-Day Gym-Based Training Program (PDF) By ABSIDEON Fitness The Muscle Mommy Program is a gym-based, 5-day strength training split designed specifically for women who want to build muscle in all the right places—creating a strong, feminine physique with a smaller-looking ...

01/02/2026

Start your new years resolution with structure and guidance. That's exactly what our new SAHPE UP: Muscle Mommy program and 3 day strength set program are designed to do. Get the discounted price now!

https://absideonfitness.ca/collections/prebuilt-fitness-programs

11/16/2025

This first edition of the ABSIDEON Pump cover shows off a nice big logo to show everyone that you're ready to SHAPE UP!