RP Athletic Performance

RP Athletic Performance Sport specific performance and nutritional training for U18 Athletes

We are excited to announce that registration for our Junior and Teen classes WILL open Dec 11th We have added more class...
12/08/2023

We are excited to announce that registration for our Junior and Teen classes WILL open Dec 11th

We have added more classes Les and more times for you to choose from.

We also know how kids' schedule can get with multiple sports and life.

Introducing our new PUNCH card option for flexibility. Sessions are good for 3 months at a time.

rollerblading

Join coach Ray in our amazing Plyometrics session!
11/15/2023

Join coach Ray in our amazing Plyometrics session!

SQUATS for days tomorrow!
11/07/2023

SQUATS for days tomorrow!

Register now! This training is not only for experienced junior athletes from U10 - U17 looking to supplement regular pr...
09/28/2023

Register now! This training is not only for experienced junior athletes from U10 - U17 looking to supplement regular practices, but also for any skill level athletes looking to increase speed, strength and agility. Use the link in bio to register or DM us for more info!

This workouts will guarantee a good sweat!
09/19/2023

This workouts will guarantee a good sweat!

A little Tuesdays inspiration for all!
09/12/2023

A little Tuesdays inspiration for all!

Todays workout come with a meaning! #911
09/12/2023

Todays workout come with a meaning! #911

Coaches pick for a Friday morning!
09/08/2023

Coaches pick for a Friday morning!

Summer break is over! And now is back to hard work and great workouts.
09/06/2023

Summer break is over! And now is back to hard work and great workouts.

Mid week workout. Let’s get after it
08/23/2023

Mid week workout. Let’s get after it

GIVEAWAY!!! We are giving away 2 free spots for our first Junior Lift Clinic (Parents night out)If won and unable to att...
08/16/2023

GIVEAWAY!!! We are giving away 2 free spots for our first Junior Lift Clinic (Parents night out)

If won and unable to attend the package is transferable! If you have paid for training already you will be given a refund. Winner will be chosen Tuesday August 22nd.

What: Junior Lift Clinic (U8-U17)
-Learning basic barbell and dumbell movements with proper technique
-Strength Training
-Conditioning workout
-Play games utilizing new skills in a competitive atmosphere
-Pizza and refreshments provided

When/Where: August 25th 6:45 - 8:45 PM in Tsawwassen

To enter:
-Follow
-Like this post
-Share this post to your story
-Tag someone in the comments
Each additional tag is another entry into the giveaway

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Delta, BC

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