DELHI Ontario DANCE and Pilates DVAD

DELHI Ontario DANCE and Pilates DVAD Professional Certified Teacher and Pilates Instructor. Specialist in biomechanics of movement, exercise science and injury prevention.

Developer of Pilates Prime Classes combining traditional Pilates with exercises from my 40+ years as a dance teacher. RAD/ ISTD DANCE ACADEMY
35+ YEARS TEACHING EXPERIENCE
AGES 2-ADULT
RAD EXAM SPECIALIST
DANCE SUPPLIES
DRY LAND TRAINING FOR SKATERS/ GYMNASTS
ONLINE VIRTUAL CLASSES

09/08/2026

Pilates has been taken by dancers, athletes and fitness participants for over 100 years.
Itโ€™s low impact and body toning benefits are beneficial to everyone.

Not just a Pilates studio.European Folk Dance classes available to come to you.๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฉ๐Ÿ‡ช๐Ÿ‡ต๐Ÿ‡ฑ๐Ÿ‡ญ๐Ÿ‡บ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐Ÿ‡ฆ๐Ÿ‡น
09/05/2026

Not just a Pilates studio.
European Folk Dance classes available to come to you.
๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฉ๐Ÿ‡ช๐Ÿ‡ต๐Ÿ‡ฑ๐Ÿ‡ญ๐Ÿ‡บ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐Ÿ‡ฆ๐Ÿ‡น

09/05/2026

Start your Morning off with an energizing Pilates Prime Class๐ŸŒž๐Ÿง˜๐Ÿผโœจ

09/04/2026
09/04/2026

Pilates and Fitness Classes in Delhi

08/29/2026

Stability Ball Classes in Delhi!

Morning Classes Available If Enough Interest๐ŸŒ…๐ŸŒž๐ŸŒ„
08/25/2026

Morning Classes Available If Enough Interest๐ŸŒ…๐ŸŒž๐ŸŒ„

Address

604 James Street
Delhi, ON
N4B2C4

Website

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