Supporting local causes and uplifting our community one beat at a time. We love being outside! We wanted to bring these together and share the experiences with YOU! Our community :) “The world is our dance floor!” OP-UZ is an opportunity to let go, be free, tune inward, & radiate your awesomeness out to the world; all while meeting new people and supporting our local community. That’s right - ev
ery class not only brings us together to celebrate the joy of movement and to connect with nature and each other; it also offers the chance to contribute funds to community projects. Portions of monetary donations from EVERY OP-UZ class are forwarded to local not-for-profits. World rhythms, fresh moves, a sense of humour, making time for self-care and boosting your wellness in beautiful, natural Nova Scotian spaces make this fitness experience unique and fun! No matter if you’ve never danced before, are more of a “marcher” than a “bopper” or are a Zumba regular, we’d love for you to join us. Classes are modifiable for a wide range of fitness levels and hold space for your unique style and self-expression. All you’ll need are some comfy clothes you can easily move in, a filled water bottle, your sneakers, and an open mind :)
We are so grateful for the opportunities to connect through dance fitness, while exploring the natural spaces in this region of our lovely province. True to the pop-up nature of our classes, session dates and times are always changing - we love the spontaneity! Keep in touch with this FB page for updates and upcoming events. If you have any questions, location requests, or would like to book an event, please reach out to us through private message. See you on the dance floor �