02/08/2026
๐ธ WOMENโS 6-WEEK SELF-DEFENSE PROGRAM โ STARTING FEBRUARY 23RD!
Feel stronger, safer, and more confident in a supportive women-only environment.
This program is led by Coach Patrick Lavigne:
๐ฅโ5th Degree Japanese Jiu-Jitsu Black Belt, Brazilian Jiu-Jitsu Black Belt, and self-defense expert with decades of experience.
Youโll learn realistic techniques, awareness, and practical responses for everyday situationsโno experience needed!
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Schedule: Mondays & Fridays at 5:15 PM
๐ Location: Undefeated MMA & Beefit โ 1424 Aubin Ave, Cornwall
๐ฉโ๐ฆฐ Open to all fitness levels
โ ๏ธ Only a few spots available!
Members: $159
Non-Members: $199
๐ฉ To join, message us here or call 514-746-4287 and weโll guide you through registration.
Take this step for YOU ๐ช