Empower Sports / Empower Hockey Development

01/18/2025

How’s your season going? As teams start to head into play off hockey it’s important to be on your game, that includes your mental game!

My son, was starting to get frustrated as he was on a bit of a scoring slump. I asked him if he knew when the last time he scored was, and as it turns out, it was also the last time we did a hypnosis session.

As we headed into a tournament this weekend we did a session, we talked about his line scoring in their first shift, and what do you know, he executed that! A beautiful pass to his line mate right in front of the net and we are 1-0 in the first shift of the game! He followed up by a goal in the second period, and his scoring slump is now over!

He understands the importance of being both mentally and physically prepared.

How I Discovered the Power of Sports Hypnosis

As an athlete myself, I know firsthand how mental blocks can change everything. One moment I was at the top of my game, and the next, I found myself unable to perform due to a block that ultimately took me out of my sport. I’ve felt the frustration of knowing my potential but not being able to access it.

Years later, as a mom of two athletic sons, I witnessed my eldest, an extremely skilled player, start to get inside his own head . He’s played in the OMHA, GTHL, OHL, OJHL, and now U-Sports—a journey it has been. Yet, I saw him get inside his own head. I saw his confidence diminish as he sat on the bench, second-guessing himself and his abilities. I knew he needed something more than just physical training. He needed a way to strengthen his mind.

I looked for someone to help him—a professional who spoke his language and understood the inner workings of both his sport and the athlete mindset. When I couldn’t find that person, I knew I had to step up and be the one to bridge that gap. We had tried mental performance coaches but he needed to re-wire his thoughts. This led me to sports hypnosis.

Today, I’m here to help athletes just like him—and you—break through mental barriers, build unshakable confidence, and perform at your absolute best. I speak your language. I understand sports and athletes because I’ve been there, both as an athlete and a parent.

Don’t let your mind be the one thing holding you back. Let’s train your brain and unlock your true potential. 💪🏼

09/21/2024

Tis the season for leadership announcements. If you, or your athlete are not given a letter, don’t be disappointed, don’t put down the kids that got them, don’t start making comparisons.
Leaders are made from moments. Simply encourage your athlete to develop their own leadership style.
There is always room for more leaders in different ways.

08/13/2024

We are so excited to be apart of this amazing event! We love collaborations and partnerships!
Be sure to come by and get an autograph from Malcolm. We can’t wait to see you there!

08/06/2024

Check out our NEW website

It's Time To EMPOWER 〰️ It's Time To EMPOWER 〰️ Empower Talent. Music. Sports. Hypnosis Empower Divisions Empower Talent Agency Full-service boutique agency foractors and actresses for Film, TV & Theatre. Empower Music Personalized one-of-a-kind music development. Empower Sports Empowering t...

07/01/2024

When in Nashville….
At Empower Hockey Development we are all about building up our players. Win or lose our players leave the dressing room with new lessons learned and a feeling validated.
We thought we would do something extra special for our players for Nashville and have a “Cowboy of the game” awarded.
Swipe through to see our Cowboys. Swipe to the end to see our Cowgirl cheerleader of the tournament!
Who thinks we should keep the cowboy hats for the next tournament too?

06/29/2024

Nashville day 1! Who’s ready????
Let’s do this!

06/27/2024

Ready to celebrate his 13th birthday in Nashville with the boys! Let’s do this empower!
Happy birthday #27 .crosby5

04/17/2024

🏒 Empower your hockey journey and conquer those tryouts like a champion! 💪 Here are 5 empowering tips to elevate your game:
1️⃣ Mental preparation is key: Stay focused, visualize success, and boost your confidence with Empower Hypnosis.
2️⃣ Cultivate a winning mindset: Believe in yourself, stay resilient, and maintain a positive attitude no matter what.
3️⃣ Embrace hard work and dedication: Put in the extra hours on and off the ice, and let your relentless work ethic speak for itself.
4️⃣ Stand out with your skills and teamwork: Hone your abilities, communicate effectively, and showcase your ability to thrive in a team environment.
5️⃣ Leave it all on the ice: Give it your all every time you step onto the rink, and let your passion for the game shine through your performance. Are you ready to unleash your full potential? Let’s make it happen!

04/15/2024

Mr. Crosby gives the Don Cherry jersey’s a big thumbs up in the NKS tournament this weekend. Thank you to the tournament organizers for such a fun weekend of hockey! Jared Van Dorp Cassie Van Dorp

04/11/2024

Are you ready? Don’t wait, limited appointments available.