Wilde Wellness

Wilde Wellness đŸ’ȘđŸ»I help corporate women 30+ lose 15-30 lbs + so they can feel strong & confident in their body
đŸ”„200+ transformations
đŸ“„ DM me “WEIGHT-LOSS” for help

Snippets of August đŸ€âœšmy favourite month of the year has come and past and I will forever be greatful of the memories! ...
09/02/2026

Snippets of August đŸ€âœšmy favourite month of the year has come and past and I will forever be greatful of the memories!

Oct 17th can’t come fast enough đŸ„č💍
08/23/2026

Oct 17th can’t come fast enough đŸ„č💍

I am not judging you about a missed workout or the fact that you weren’t able to track your food all week. I am hoping t...
08/20/2026

I am not judging you about a missed workout or the fact that you weren’t able to track your food all week.

I am hoping that you open up and share what is going on so that I can help you.

The weeks where everything goes as planned are the easy ones.

My job is to help you during the weeks that look a little messier.

When work seems to be getting the best of you, when your kids activities are taking over your schedule, when you feel like you don’t have any energy to put into you.

You don’t need to be “ready” to start with me and feel like you’re in a perfect place at the perfect time. That’s just not realistic. And that’s not life.

That is literally what I am here for.

You don’t need a perfect set up in order to feel ready to make changes.

Don’t hide because you’re embarrassed or ashamed of what has been going on. Being honest is the best way that we can make progress going forward.

That is where the real coaching begins!💚

If you feel like you need guidance to make a change and don’t know where to start, comment “ME” and let’s chat about how you can begin and never feel like you have to “start again”.

kadie | Fitness & Nutrition Coach

“I’m going to start in September” is setting you up for short term success and long term disappointment. DM me “PLAN” an...
08/19/2026

“I’m going to start in September” is setting you up for short term success and long term disappointment.

DM me “PLAN” and let’s get you started with a routine that never makes you feel like you have to “start again”.

08/12/2026

Now go explora what YOU can do and get to the end goal even if you get lost along the way.

Follow kadie | Fitness & Nutrition Coach for more motivational inspiration đŸ˜…đŸ«¶đŸ»đŸ˜‚

If you feel like you resonate with me and my story, follow my page kadie | Fitness & Nutrition Coach and DM me CONFIDENC...
08/12/2026

If you feel like you resonate with me and my story, follow my page kadie | Fitness & Nutrition Coach and DM me CONFIDENCE and let’s make your goals come to a reality in a sustainable way. đŸ’ȘđŸ»đŸ’š

Address

Clarington, ON

Website

Alerts

Be the first to know and let us send you an email when Wilde Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Wilde Wellness:

Shortcuts

Share

Category