01/09/2023
Figure Skating Performance Training and Goal Setting is a must when in the Sport!! This is a great addition to your Performance Tool Box as an athlete or parent of an athlete to support positive training practices and goal setting! Strongly utilized by my team and completely recommend adding to daily, weekly, monthly planning as a coach, parent, skater. Check it out!
The Best Planner for Figure Skaters based on the quarterly cycle of training (3 months).: - Periodized Planning to map out the season - Setting SMART Goals and tracking progress - On-Ice Tracking for jumps, spins, solos, etc. - Sport Specific Fitness Tracking for strength, conditioning, flexibili...