Coach Jon T

Coach Jon T Come improve YOUR relationship with food and fitness so they can become the best version of themselves outside of weight goals! jonthealth.com

10/05/2026
Forgot to share! Genuinely enjoyed a wild mushroom soup and a salmon dinner while I was downtown.Trying food that potent...
11/04/2026

Forgot to share! Genuinely enjoyed a wild mushroom soup and a salmon dinner while I was downtown.
Trying food that potentially is netter than I could make is definitely the right way to celebrate!

This post is going to cause a bit of controversy. I know the conspiracy theorists will come out of the woodworks.But tha...
10/03/2026

This post is going to cause a bit of controversy. I know the conspiracy theorists will come out of the woodworks.

But that's not who I want to speak to today, and I had no help from the robots on writing this post today.

Straight from the heart.

Guys, it's here and to be honest they are actually quite more like an upgrade.

To efficiency.

I think, some of my content is going to be related to AI in the future and maybe some guides will come out.

But it has definitely been a game changer.

And for those of you who want to get more out of your life this post was written.

If you'd be interested in learning how to use any kind of technology to improve something in your life let me know in the comments and we'll have a conversation!

Today didn't go as planned.Had to make a long drive, ended up coming back in a snowstorm....Nothing thriws your rythm of...
17/02/2026

Today didn't go as planned.

Had to make a long drive, ended up coming back in a snowstorm....

Nothing thriws your rythm off like a long dark drive that's twice as long.

Luckily I brought my fruit!

Times like this is why there's 3 things I keep on hand:
-Variety of fruit
-Rice
-Ground beef

I'm already ready to go here with tomorrow's lunch.

When I'm out if time it's difficult to think about food.

Structure saves you when motivation dissappears.

This traditional ratatouille is probably my new favorite way to get my veggies in!
01/01/2025

This traditional ratatouille is probably my new favorite way to get my veggies in!

22/08/2024

Do you show up on time for yourself when you say you're going to?

21/08/2024

Hey guys, I wanted to share something that has come up at work that was very helpful for me this morning!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

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