03/10/2026
A must have investment for all Dads
1.) Adjustable DB’s (Rep, Powerblock).
These can range from $300-$2,000 but become the staple of your home gym. With access from 10-80bs with the flip of the switch they are convenient, you can use them for so many movements & they don’t take up too much space.
2.) Bench
A must have once you’ve got your set of DB’s. This will expand your exercise possibilites
3.) Bands (Amazon)
Cheap & easy to store. They provide great accommodating resistance and give you lots of warm-up & pre-hab options.
4.) Flooring
You’re about to start moving more weight so you’ve got to keep your floors protected.
5.) Rack, Barbell & Plates (Rep, Rogue, Bells of Steel)
This will set you up for getting stronger. Once you have this you’re in a VERY good spot for your home gym. All you’ll need to add is additional weight as you get stronger.
6.) Accessorize
Tricep Dip Bar, RFE SS Pad, Pins, cables etc.
What do you think? Am I missing anything? 👇🏽
