CrossTraining with Sara

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CrossTraining with Sara Experienced wellness expert, skilled in tailored fitness, corrective exercise & engaging initiatives

30/12/2025

đŸ‘đŸ»đŸ‘đŸ»

Ready to get back into fitness?  Join me in Jan for one class or two back to back!  See ya Thursday nights!
28/12/2025

Ready to get back into fitness? Join me in Jan for one class or two back to back! See ya Thursday nights!

Rooted in Family, Creating a Healthy Community

I’m teaching two back-to-back classes on THURSDAY NIGHTS Jan 2026!đŸ’„ CrossTrainingfollowed by🌿 Mindful MovementStart stro...
14/12/2025

I’m teaching two back-to-back classes on THURSDAY NIGHTS Jan 2026!
đŸ’„ CrossTraining
followed by
🌿 Mindful Movement

Start strong, end grounded.
If you’ve been craving a workout that hits BOTH intensity and recovery
this is your night.

Grab your spot:

https://app.amilia.com/store/en/townofgibbons/api/Activity/Detail?activityId=bVdp2YL

https://app.amilia.com/store/en/townofgibbons/api/Activity/Detail?activityId=xW5rm9R

Rooted in Family, Creating a Healthy Community

I’m teaching two back-to-back classes tonight â€”đŸ’„ CrossTrainingfollowed by🌿 Mindful MovementStart strong, end grounded.If...
12/12/2025

I’m teaching two back-to-back classes tonight —
đŸ’„ CrossTraining
followed by
🌿 Mindful Movement

Start strong, end grounded.
If you’ve been craving a workout that hits BOTH intensity and recovery
this is your night.

Grab your spot:

Rooted in Family, Creating a Healthy Community

07/12/2025

What is CrossTraining with Sara

✅It’s a straightforward, full-body workout that focuses on getting you stronger, moving better, and feeling confident in your body.

✅Simple effective training with real coaching and real support.

Keep following for updates on how to register!

It’s happening! Registration for my January classes in Gibbons is officially OPEN! 🙌If you’ve been wanting a fresh start...
05/12/2025

It’s happening! Registration for my January classes in Gibbons is officially OPEN! 🙌

If you’ve been wanting a fresh start, a supportive class, or a way to feel better in your body — this is your moment.

You can now sign up for:

đŸ’Ș CrossTraining with Sara
😌 Mindful Movement

These classes are designed for real people with real lives.

Grab your spot through the Town of Gibbons registration page!

If a program runs or does not run what happens ? IMPORTANT: Please ReadIf a program doesn't meet minimum numbers, the first class will be cancelled and a 1-week extension added. If enough people register in that time, the first class will be refunded. If not, a full refund will be issued.You’ll on...

05/12/2025

Fact: Movement makes everything feel better

When your body moves well, everything feels easier — carrying groceries, getting up off the floor, sitting at a desk, even sleeping better.

You don’t need intense workouts to feel a difference.
A little strength + a little mindful movement goes a long way.

If you’re ready to feel a bit better in your body this year, come join us in January.

03/12/2025

đŸ™ŒđŸ»New classes are officially launching in January!
I’m partnering with the Town of Gibbons to offer two movement options, back to back, on the same night:

đŸ’Ș CrossTraining with Sara
✹Mindful Movement

If you want to get moving again after the holidays — in a way that actually feels good — these classes are for you.

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