To the Core Equestrian & Wellness

17/06/2026

What a great way to spend Canada today!!

16/06/2026

Registration Now Open 🤩🐴💗

Join Amy Mawson of To The Core Equestrian & Wellness and her miniature horse, Katie, for a series of unique experiential learning programs at Ellis Nature

16/06/2026

Katie and I are excited to celebrate with YOU on Canada Day @ Ellis Nature Centre

Join Amy Mawson of To The Core Equestrian & Wellness and her miniature horse, Katie, for a series of unique experiential learning programs at Ellis Nature

16/06/2026

Really excited to be hosted by
Ellis nature center

16/06/2026

TO THE CORE

Bridging the Gap Between Knowing and Doing

Many people know what to do.

They’ve received good coaching, good advice, and good instruction.

Yet confidence disappears under pressure.
Communication breaks down.
Performance becomes inconsistent.
Old habits return.

The challenge is often not a lack of knowledge.

It’s the gap between knowing and applying.

⸻

Do Any of These Sound Familiar?

✓ You know what to do but struggle to do it consistently.

✓ Confidence changes depending on the situation.

✓ Stress affects your performance.

✓ Communication becomes difficult under pressure.

✓ You feel stuck despite your effort.

✓ You want practical tools, not more information.

⸻

Work with Amy

To the Core offers practical, relationship-based workshops and experiences that help people build:

• Awareness

• Confidence

• Communication

• Emotional Regulation

• Leadership

• Resilience

• Real-Life Performance

⸻

Programs Available For

• Youth & Young Adults

• Families

• Riders & Athletes

• Schools

• Community Groups

• Wellness Organizations

• Recreation Programs

• Corporate & Leadership Teams

⸻

The Goal

Not a bunch more information.

Helping people apply what they already know, notice patterns, and make changes that actually last.

⸻

“What if You are already equipped with everything you need to be all you were created to be!

Amy Mawson
Founder To the Core

Helping people return to the core of who they were created to be.

www.tothecore37.ca
Impact magazines - Athlete with Impact
Horsesport magazine - Article, Exercise screens for riders

12/06/2026

Available dates for - To the Core Workshop series at Ellis Nature Centre!

01/06/2026

Impact Magazine Conference &
Gala birthday weekend!

28/05/2026

These simple tools, applied both on and off the horse, can improve mindfulness, balance, symmetry, and proprioception.

23/05/2026

Could someone please let me know if there are any Penning/Sorting clinics or practice nights around Red deer? Have been told my mare might be good at it but not sure where to get started…