ONFitness

ONFitness Ontario Fitness brings you a combination of training techniques to help every body achieve health and wellness goals.

Whether it is your first time at the gym, or you are an elite athlete, classes at ONFit will push you to new limits in a safe, fun space.

We’re hosting a CPR training course, 4 hours certification led by Paramedic Rob. Certified by Red Cross of Canada CPR-C ...
06/11/2026

We’re hosting a CPR training course, 4 hours certification led by Paramedic Rob. Certified by Red Cross of Canada CPR-C (child and adult certification), valid for 3 years.

June 19th
6:00 PM
$65 including HST

Message us to sign up. All are welcome. Only a few spots left!

When the crew is the reason you show up in the early AM 👏🏻
06/10/2026

When the crew is the reason you show up in the early AM 👏🏻

Women who lift 💪🏼
05/27/2026

Women who lift 💪🏼

05/19/2026

Partner WODs | Pushing you to do better, holding you accountable

Thanks to Coach Bex for leading today’s holiday WOD and capturing these!

MURPH ✅ Respect Earned ✔️ Congrats 8:00/9:30 classes. 1 Mile Run 100 Pull Ups 200 Push Ups 300 Air Squats 1 Mile Run    ...
05/16/2026

MURPH ✅ Respect Earned ✔️ Congrats 8:00/9:30 classes.

1 Mile Run
100 Pull Ups
200 Push Ups
300 Air Squats
1 Mile Run

05/14/2026

Good luck to all of our members competing this weekend at HYROX Ottawa 💪🏼 Bring it home!

Join in on the fun, Saturday at 8:00 or 9:30 AM for our annual MURPH workout. Drop ins welcome! The “Murph” challenge is...
05/14/2026

Join in on the fun, Saturday at 8:00 or 9:30 AM for our annual MURPH workout. Drop ins welcome!

The “Murph” challenge is a renowned CrossFit Hero WOD performed to honor Navy Lieutenant Michael Murphy on Memorial Day.

1 Mile Run
100 Pull-ups
200 Push-ups
300 Air Squats
1 Mile Run

You’ve been training and putting in the work over the last month, LFG!

Address

520 Westney Road S
Ajax, ON
L1S6W5

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