D’Andra Fitness Studio

12/06/2026

Only have 30 minutes for the gym ?
No problem ‼️
Heres a 30 minutes full body workout 🏋🏾‍♀️
The workout consists of

1min Plank
3x10-12 squat to overhead press
3x10 Split squats Each side
3x10-12 bench press
3x30 Kettlebell Swings
ab wheel 3x10

We’re still accepting members sign up today‼️

04/06/2026

Happy birthday miss Indira Coleman🥳 even on her birthday she came and put in that work 💪🏾🔥 if that isn’t dedication idk what is 🙌🏾 keep up the great work the gym family appreciate you 🫵🏾🥳

01/06/2026

Starting tomorrow ‼️‼️💪🏾🔥

Tell a friend ‼️ Tell a friend ‼️ Tell a friend ‼️

Hey guys, we’ve added additional boot camp time slots 🔥💪🏾

⏰ 6:30–7:30 AM
⏰ 5:00–6:00 PM
⏰ 6:00–7:00 PM

💰 Cost: $130.00
📆 8-week program

If you’ve been struggling with your health, looking to get stronger, lose weight, gain confidence, or simply need guidance with fitness and nutrition — this boot camp is the perfect place to start 🙏🏾

Build strength, hit your goals, stay motivated, and become part of a community all working toward the same purpose. Plus, it’s a great way to network and meet new people 🔥

Sign up today ‼️

28/05/2026

Way to go Dangriga!
Thank you all for showing up and choosing yourselves today 💪🏾🔥
The energy was amazing and it truly was a great session.
Every step, every rep, and every drop of sweat is a step towards becoming stronger and healthier 🙏🏾
Thank you Pelican beach resort for hosting 💐
See you all at the next one‼️

27/05/2026

Zumba class today at 6pm 🔥

27/05/2026

Boot camp “Build different “💪🏾🔥
Sign up today ‼️

22/05/2026

Tell a friend ‼️ Tell a friend ‼️ Tell a friend ‼️

Hey guys, we’ve added additional boot camp time slots 🔥💪🏾

⏰ 6:30–7:30 AM
⏰ 5:00–6:00 PM
⏰ 6:00–7:00 PM

💰 Cost: $130.00
📆 8-week program

If you’ve been struggling with your health, looking to get stronger, lose weight, gain confidence, or simply need guidance with fitness and nutrition — this boot camp is the perfect place to start 🙏🏾

Build strength, hit your goals, stay motivated, and become part of a community all working toward the same purpose. Plus, it’s a great way to network and meet new people 🔥

Sign up today ‼️