Aavya Yoga & Sound Therapy

26/08/2026

03/08/2026

02/07/2025

A gentle reminder.
Want to know more? Ask us below🌱

01/07/2025

We honour a visionary leader whose legacy lives on in the values of unity, dignity, and progress.
May we continue to walk with purpose, lead with grace, and rise with bold intention.
✨ Happy Sir Seretse Khama Day from all of us at Aavya.

30/06/2025

Today our instructor takes us through simple yet powerful breathing techniques to center the mind, energize the body and connect with the present moment.
Your peace starts here🍃

27/06/2025

Sink into long-held poses while the vibrations of crystal bowls guide your nervous system into deep rest. No talking, just tuning in.

🕯 Silence is the sound of healing.

25/06/2025

Let repetition ground you. Whether spoken softly or sung aloud, mantras build focus and clarity. Set your intention. Trust your voice.
Say it until you believe it.

21/06/2025

Grace in every breath, power in every pose. 🧘🏽‍♀️ This World Yoga Day, Aavya honours the journey inward — where strength, serenity, and self-love meet.

19/05/2025

You show up for others every day.
Now, show up for you.

Our private sessions are created with intention
blending sound, breathwork, and gentle practices
tailored to your body and energy.

🌼 Limited May slots still available.

Call us on +267 71 694 755

Email: [email protected]