The Phiitness Place

The Phiitness Place Boutique fitness studio, offering Personal Training, Zumba,Yoga,Spin and Hiit Classes .

🔥 EXPERIENCE THE DIFFERENCE 🔥At The Phiitness Place, every workout is an experience designed to help you move better, fe...
10/06/2026

🔥 EXPERIENCE THE DIFFERENCE 🔥

At The Phiitness Place, every workout is an experience designed to help you move better, feel stronger, and release your power.

Join our exciting lineup of classes:

🚴 Spin City
🧘 Yoga
💃 Zumba
💪 Strong Body
🔥 Metcon
🏋️ Bootcamp

No matter your fitness level, there’s a class for you. Come train, sweat, laugh, and grow with a community that supports your goals every step of the way.

📍 Wong’s Plaza, Madeira Street, Palmdale
📲 WhatsApp: 242-815-7113
📸 IG:
📘 FB: The Phiitness Place

WHERE EVERY WORKOUT IS AN EXPERIENCE.
RELEASE YOUR POWER.

💙🔥💪

💙 HAPPY TUESDAY, PHIITNESS FAMILY! 💙A new day. A new opportunity to get stronger, healthier, and closer to your goals. E...
09/06/2026

💙 HAPPY TUESDAY, PHIITNESS FAMILY! 💙

A new day. A new opportunity to get stronger, healthier, and closer to your goals. Every workout counts, and today is another chance to show up for yourself.

🔥 TODAY’S CLASSES
🚴 Spin City – 5:30 PM
🧘 Yoga with Antonio – 7:15 PM

Whether you’re ready to push your limits on the bike or find balance and recovery through yoga, we’ve got a spot for you!

📍 The Phiitness Place
Wong’s Plaza, Madeira Street, Palmdale, Bahamas

📲 Sign up today: Scan the QR code or WhatsApp 242-815-7113

⚡ Spots fill up fast!
💪 Stronger Body. Better Health. Better Life.
🔥 Release Your Power.

☀️📚 TEACHERS, THIS ONE’S FOR YOU! 📚☀️All year long, you pour into others. This summer, it’s time to invest in YOU! 💪🏽Joi...
03/06/2026

☀️📚 TEACHERS, THIS ONE’S FOR YOU! 📚☀️

All year long, you pour into others. This summer, it’s time to invest in YOU! 💪🏽

Join The Phiitness Place and take advantage of our exclusive Teachers Summer Special:

✅ 1 Month – $70
✅ 2 Months – $130
✅ 3 Months – $180

Your membership gives you access to:
🔥 HIIT Classes
🚴 Spin City
🧘 Yoga
💃 Zumba
🏋️ Strength Training
👥 Supportive Fitness Community

Whether you’re looking to boost your energy, reduce stress, build strength, or simply prioritize your wellness, we’ve got a class for you.

📍 Wong’s Plaza, Madeira Street, Palmdale
📱 WhatsApp: 242-815-7113
📸 IG:
📘 FB: The Phiitness Place

⚠️ Teachers & School Staff Only. ID may be required.

🎯 Scan the QR Code to sign up today and secure your spot!

YOUR POWER. YOUR BODY. YOUR TIME.

💙🖤 THURSDAYS JUST GOT A LOT MORE FUN! 🖤💙Get ready to move, sweat, smile, and repeat with Zumba with Kyeiwah at The Phiit...
31/05/2026

💙🖤 THURSDAYS JUST GOT A LOT MORE FUN! 🖤💙

Get ready to move, sweat, smile, and repeat with Zumba with Kyeiwah at The Phiitness Place! 🎶🔥

Whether you’re looking to burn calories, boost your mood, improve your fitness, or simply have a great time, this class is for you!

📅 Every Thursday
⏰ 5:30 PM
📍 Wong’s Plaza, Madeira Street, Palmdale

💲 Class Fee: $15
🏷️ Use Promo Code: CHE10 for a special discount!

✨ Fun Moves
🔥 Burn Calories
❤️ Boost Your Mood
👥 Community Connection

No dance experience needed—just bring your energy and let the music do the rest!

📲 Scan the QR code to reserve your spot today.

MOVE YOUR BODY. LIFT YOUR SPIRIT. 💙

You bring the energy. I’ll bring the beat! 🎶

ThePhiitnessPlace CHE10 ZumbaParty

🇧🇸 Today is Bahamian Election Day.Your voice matters. Your vote matters.Stand up for your future, your family, and your ...
12/05/2026

🇧🇸 Today is Bahamian Election Day.
Your voice matters. Your vote matters.

Stand up for your future, your family, and your country.
Get out and make your mark. 🗳️

“Release Your Power.”

🇧🇸

🌸 Happy Mother’s Day 🌸Today we celebrate the strength, love, and power of every mother.Thank you for the sacrifices you ...
10/05/2026

🌸 Happy Mother’s Day 🌸

Today we celebrate the strength, love, and power of every mother.
Thank you for the sacrifices you make, the encouragement you give, and the lives you inspire every single day. 💙

At The Phiitness Place, we honor all the amazing moms who continue to show up with resilience, grace, and determination.

You lift us up every day.
Today is for you. You deserve it. 💐

03/05/2026

Strength starts at the foundation.
Deadlifts build power, stability, and total-body control.

Lock in your form. Drive through your heels. Lift with purpose.

Show up. Stay consistent.
Release Your Power.

JOIN THE PHIITNESS PLACE AT THE HOLY CROSS HEALTH & WELLNESS EXPO 💥We’re bringing the energy this Saturday, April 25 — c...
23/04/2026

JOIN THE PHIITNESS PLACE AT THE HOLY CROSS HEALTH & WELLNESS EXPO 💥

We’re bringing the energy this Saturday, April 25 — come train, move, and vibe with us!

🧘‍♀️ 7:45 AM – Yoga
💪 9:00 AM – Bodyweight Bootcamp
🚴‍♂️ 10:30 AM – Spin
💃 11:30 AM – Zumba

📍 Holy Cross Anglican Church

All fitness levels welcome. Whether you’re just starting or already locked in—there’s something for you.

Pull up, bring a friend, and be part of the experience.

SHOW UP. | RELEASE YOUR POWER.

Our yoga family is growing! 🙏Join Antonio for an uplifting yoga experience that will leave you feeling strong, flexible ...
20/02/2026

Our yoga family is growing! 🙏
Join Antonio for an uplifting yoga experience that will leave you feeling strong, flexible and relaxed.

🕖 Tuesdays @ 7:15pm
🌅 Saturdays @ 7:15am

📍 The Phiitness Place
📲 WhatsApp: 242-815-7113
📸 IG:

Address

Wongs Plaza, Madeira St Palmdale
Nassau
CB12794

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 12:00
Saturday 06:00 - 12:00

Telephone

+12428157113

Website

Alerts

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