24/02/2026
MJD SPORTS FOOTBAL
ATHLETIC DEVELOPMENT COURSE (S&C)
10 or 15 day course | 1 hr daily (morning)
For Boys & Girls Aged 7–14
Starting March 14th 2026
FOCUS AREA
• Stretching and flexibility
• Core workout
• Injury prevention
• High intensity workout
• Mobility workout
• Plyometrics & Power
• Speed & Agility
DATES:
March 14th – 31st 2026
TIME:
8:00 AM – 9:00 AM
LOCATION:
Hoora Ground
Take your child’s athletic foundation to the next level this school break. Our expert coaches deliver progressive training to build strength, improve performance, and reduce injury risk — no full gym required. 💪⚽
FEE:
10 Days Course – BHD 30
14 Days Course – BHD 35
EARLY BIRD SPECIAL
Register before March 10 2026
10 Days Course – BHD 25
14 Days Courss - BHD 30
Contact 33545107
REGISTER NOW
https://forms.gle/HTotPhWxB1WeiuPy7