Erah Pilates Wellness

Erah Pilates Wellness A Pilates and Wellness studio based in Al Liwan, Kingdom of Bahrain.

January state of mind. Locked in and ready for our best selves 🤍✨
05/01/2026

January state of mind. Locked in and ready for our best selves 🤍✨

Festivities the Érah way 🤍cafe at Érah every Saturday and Sunday 11am - 7pm 🍵✨
25/12/2025

Festivities the Érah way 🤍
cafe at Érah every Saturday and Sunday 11am - 7pm 🍵✨

In her element ✨
22/09/2025

In her element ✨

Nourishing from within 🤍✨
15/09/2025

Nourishing from within 🤍✨

Our New Moon Sound Healing session is just around the corner 🤍 Join Hala on Saturday, 23rd of August to relax into a dee...
19/08/2025

Our New Moon Sound Healing session is just around the corner 🤍 Join Hala on Saturday, 23rd of August to relax into a deep state of calmness this weekend ✨

an August Friday ~ 🤍
15/08/2025

an August Friday ~ 🤍

Reading by the beach, fruits and veggies for every meal, getting a daily dose of the sun’s energy, Pilates flow for a mo...
20/07/2025

Reading by the beach, fruits and veggies for every meal, getting a daily dose of the sun’s energy, Pilates flow for a mood boost ~ that’s the Érah summer ✨

Bringing in the new week with a packed schedule of group and private sessions at the Studio with Master Trainer and Foun...
13/07/2025

Bringing in the new week with a packed schedule of group and private sessions at the Studio with Master Trainer and Founder, Humera 🤍 Book in this summer for a core-crushing ab routine with her sessions!

Nourishing rituals complementing our fitness habits 🤍 Taking care of ourselves from the inside out ✨
08/07/2025

Nourishing rituals complementing our fitness habits 🤍 Taking care of ourselves from the inside out ✨

How we feel after scheduling all our Érah sessions for the week! Schedule up on our highlights and website 🤍Bookings via...
06/07/2025

How we feel after scheduling all our Érah sessions for the week! Schedule up on our highlights and website 🤍
Bookings via WhatsApp.

Not playing about with our signature ab routines ✨ July reformer sessions are now up on our website! Book your ab burn f...
01/07/2025

Not playing about with our signature ab routines ✨ July reformer sessions are now up on our website! Book your ab burn for the month 🤍

Reformer sessions for July are now up! A little something for each level, join Humera and Begum for a lengthening and st...
01/07/2025

Reformer sessions for July are now up! A little something for each level, join Humera and Begum for a lengthening and strengthening session this month 🤍

Address

Unit 113, Road 1401, Al Liwan
Hamala
1009

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Saturday 08:00 - 20:00
Sunday 08:00 - 20:00

Website

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