Pr.form

Pr.form Let Kenneth Vandendriessche guide you to perform and achieve personal records!

PR.FORM TRAINING TIPS 💡Remember, it’s not about competing with others, but challenging yourself to reach new personal re...
22/11/2024

PR.FORM TRAINING TIPS 💡

Remember, it’s not about competing with others, but challenging yourself to reach new personal records.
Set small intentions for each workout this week, and celebrate every achievement!

🌟 Athlete Spotlight 🌟Massive congratulations to for an incredible performance at the 2024! 🥉Securing 3rd place in one ...
15/11/2024

🌟 Athlete Spotlight 🌟

Massive congratulations to for an incredible performance at the 2024! 🥉
Securing 3rd place in one of the most challenging events out there, he’s proven once again that he’s got the grit, determination, and relentless drive that it takes to reach new heights.

This amazing result puts him in a prime position for a coveted chance at the Norseman in the coming years—one of the most iconic and demanding races in the world. With his unbreakable attitude and eagerness to learn, we’re confident that the best is yet to come!

Keep pushing!

PR.FORM TRAINING TIPS 💡Stay hydrated throughout the day, not only during workouts. Begin your day daily with water and a...
08/11/2024

PR.FORM TRAINING TIPS 💡

Stay hydrated throughout the day, not only during workouts. Begin your day daily with water and aim for 2-3 liters daily to prepare your body for training.

Athlete achieved his main goal of finishing Portugal. Before we aimed for a sub 11h finish, in the end he finished in ...
29/11/2023

Athlete achieved his main goal of finishing Portugal. Before we aimed for a sub 11h finish, in the end he finished in 11h 24’…

BUT we were both proud of his performance. ✅

Why? After 50KM on the bike he had a nasty crash and still persuaded his dream of becoming an Ironman. The aftermath was a dislocated collarbone and some bruised ribs. Phenomenal how he even finished this race. ‼️
Let’s say we still have unfinished business and really curious how far Steven will come in the future!

I always had a passion for coaching and I have always wanted to pass on my experience as a professional triathlete. For ...
18/11/2023

I always had a passion for coaching and I have always wanted to pass on my experience as a professional triathlete.
For the last few years, I have been coaching a number of athletes to achieve amazing results. I guided them to finish their first 1/8 triathlon and even achieve their goal to win an Ironman.
I have decided that it is time to launch .formtriathlon and give more athletes the opportunity to work with me.

Triathlete Kenneth Vandendriessche launches PR.FORM triathlon coaching! Why PR.FORM?Because I want you to perform and ac...
25/10/2023

Triathlete Kenneth Vandendriessche launches PR.FORM triathlon coaching!

Why PR.FORM?
Because I want you to perform and achieve personal records within your own abilities.

Do you want to do your first triathlon, marathon, endurance sports event, or even if you want to finish your 5th Ironman you’re welcome to experience this journey with me.

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