FAT to FIT

FAT to FIT Workout and Diet Charts for Healthy life Always believed in giving back to others. It's time!

Feel free to reach me out in case you are thinking of starting your fitness journey and don't know where to start from.

Happy New Year 2024 đŸĨ°đŸ˜
31/12/2023

Happy New Year 2024 đŸĨ°đŸ˜

28/07/2023

āĻ•ā§‹āĻ¨ āĻ­ā§āĻ˛ āĻ•āĻ°āĻ˛ā§‡ āĻ“āĻœāĻ¨ āĻ•āĻŽā§‡ āĻ¨āĻž
āĻœāĻžāĻ¨āĻ¤ā§‡ āĻšāĻ˛ā§‡ āĻ¸āĻŽā§āĻĒā§āĻ°ā§āĻ¨ āĻ­āĻŋāĻĄāĻŋāĻ“āĻŸāĻŋ āĻĻā§‡āĻ–āĻ¤ā§‡ āĻšāĻŦā§‡

It feels great to fit into the dress that never fitted you. Alhamdulillah for healthy lifestyle. If I can do, you can do...
13/07/2023

It feels great to fit into the dress that never fitted you.
Alhamdulillah for healthy lifestyle.
If I can do, you can do too.

12/07/2023

āĻ•āĻ¤āĻĻāĻŋāĻ¨ āĻĄāĻžā§Ÿā§‡āĻŸ āĻ•āĻ°āĻ¤ā§‡ āĻšāĻŦā§‡ ?
āĻœāĻŋāĻŽ āĻ›ā§‡āĻĄāĻŧā§‡ āĻĻāĻŋāĻ˛ā§‡ āĻ•ā§‡āĻ¨ā§‹ āĻŽā§‹āĻŸāĻž āĻšāĻ¯āĻŧā§‡ āĻ¯āĻžāĻ¯āĻŧ

Fat to Fit āĻāĻ° āĻĒāĻ•ā§āĻˇ āĻĨā§‡āĻ•ā§‡ āĻ¸āĻŦāĻžāĻ‡āĻ•ā§‡ āĻœāĻžāĻ¨āĻžāĻ‡ āĻˆāĻĻ āĻ‰āĻ˛ īŋŧāĻ†āĻ¯āĻšāĻž āĻāĻ° āĻļā§āĻ­ā§‡āĻšā§āĻ›āĻž
28/06/2023

Fat to Fit āĻāĻ° āĻĒāĻ•ā§āĻˇ āĻĨā§‡āĻ•ā§‡ āĻ¸āĻŦāĻžāĻ‡āĻ•ā§‡ āĻœāĻžāĻ¨āĻžāĻ‡ āĻˆāĻĻ āĻ‰āĻ˛ īŋŧāĻ†āĻ¯āĻšāĻž āĻāĻ° āĻļā§āĻ­ā§‡āĻšā§āĻ›āĻž

21/06/2023

ā§¨ āĻŸāĻž āĻ…āĻ­ā§āĻ¯āĻžāĻ¸ āĻŽāĻžāĻ¨āĻ˛ā§‡āĻ‡ āĻ…āĻ¨ā§‡āĻ• āĻĻā§āĻ°ā§āĻ¤ āĻ•āĻŽā§‡ āĻ¯āĻžāĻŦā§‡ āĻĢā§āĻ¯āĻžāĻŸ

13/06/2023

āĻ•ā§‡ āĻ•ā§‡ āĻĄāĻžā§Ÿā§‡āĻŸ āĻ†āĻ° āĻ“ā§ŸāĻžāĻ°ā§āĻ•āĻ†āĻ‰āĻŸ āĻ•āĻ°āĻ›ā§‡āĻ¨ ?
āĻ•āĻŽā§‡āĻ¨ā§āĻŸ āĻ•āĻ°ā§‡āĻ¨ āĻ¨āĻŋāĻšā§‡

Benefit of Jam1. Treat Diabetes2. Good for eye and skin health3. Cure liver disorder4. Prevents from heart disorders5. N...
13/06/2023

Benefit of Jam
1. Treat Diabetes
2. Good for eye and skin health
3. Cure liver disorder
4. Prevents from heart disorders
5. Natural blood purifier
6. Boost your vitamin C intake. ...
7. Boost your immune system. ...
8. Improve your digestion. ...
9. Reduce the risks of cardiovascular diseases. ...
10. Smoothen your skin.

Name something that makes you happy. For me1. Workout 2. Coffee3. Rain4. Exploring new country/city5. Dress6. Flower Tel...
12/06/2023

Name something that makes you happy.
For me
1. Workout
2. Coffee
3. Rain
4. Exploring new country/city
5. Dress
6. Flower

Tell yours 🙈

07/06/2023

āĻ¸āĻ āĻŋāĻ• āĻ­āĻžāĻŦā§‡ āĻĄāĻžā§Ÿā§‡āĻŸ āĻāĻ¨ā§āĻĄ āĻ“ā§ŸāĻžāĻ°ā§āĻ•āĻ†āĻ‰āĻŸ āĻ•ā§‹āĻ°ā§‡āĻ“ āĻ†āĻĒāĻ¨āĻžāĻ° āĻ“āĻœāĻ¨ āĻ•āĻŽāĻ›ā§‡ āĻ¨āĻž āĻ¤āĻžāĻšāĻ˛ā§‡ āĻāĻ‡ āĻ­āĻŋāĻĄāĻŋāĻ“ āĻŸāĻž āĻ†āĻĒāĻ¨āĻžāĻ° āĻœāĻ¨ā§āĻ¯
āĻ•ā§‡āĻ¨ā§‹ āĻāĻ‡āĻ°āĻ•āĻŽ āĻšāĻšā§āĻ›ā§‡ āĻāĻ‡āĻŸāĻžāĻ° āĻ‰āĻ¤ā§āĻ¤āĻ° āĻ†āĻ›ā§‡ āĻāĻ‡ āĻ­āĻŋāĻĄāĻŋāĻ“āĻ¤ā§‡

05/06/2023

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