Shido Shogun

Shido Shogun Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shido Shogun, Sport & recreation, Sarajevo.

18/10/2025

I’m certainly very guilty off the step 3.

09/10/2025

Immerse yourself in whatever is that you’re doing.

04/10/2025

If you’re not believing in yourself, who will?!

01/10/2025

How do you balance Squat, Bench & Deadlift with a full-time job + being a parent?

Here’s my simple 3-day setup:
🔹 Day 1: Deadlift focus — heavy enough to progress, light enough to recover.
🔹 Days 2: Bench variations (paused, Larsen, higher reps) for frequency + skill.
🔹 Day 3: Squats to close the week strong, without crushing recovery.

The key? Consistency over perfection.

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Sarajevo

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