Hit Fit by Carol

Hit Fit by Carol Hit Fit by
Carol Tromp Alders
https://www.instagram.com/hitfitbycarol Hopi biaha nos ta pone como meta bahamento di Peso y/of drecha condition.

Bahamento di Peso ta bon pa nos salud, Pero semper si e ta na un manera saludabel y agradabel. HIT FIT by Carol tey pa nos cuida nos Salud y na un manera saludabel y divertido tambe. HIT FIT by Carol ta un combinacion di Tae Bo, Insanity Aerobics y tambe Toning Circuit Interval training cual training ta tanto pa e hende muher como e hende homber y tambe pa tur edad, combina cu plan di nutricion balansa.

06/06/2026
24/05/2026

πŸ‡©πŸ‡ͺπŸ”₯ π†π„π‘πŒπ€ππ˜ ππŽπ’π’πˆππ‹π„ π—πˆ πŸ˜³πŸ†

Germany national football team

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⚑ ATTACK:
Florian Wirtz
Kai Havertz
Leroy SanΓ©

🧠 MIDFIELD ENGINE:
Jamal Musiala
Leon Goretzka
Aleksandar Pavlović

πŸ›‘οΈ DEFENSE LINE:
Joshua Kimmich
Nico Schlotterbeck
Jonathan Tah
David Raum

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πŸ’₯ π†π„π‘πŒπ€ππ˜ πˆπ’ ππ€π‚πŠ π€π†π€πˆπ 😳πŸ”₯
⚑ Musiala + Wirtz = future magic duo
🧠 Midfield = pure control & energy
πŸ›‘οΈ Defense = strong and disciplined
πŸ”₯ Attack = speed + creativity mix

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😳 FINAL THOUGHT:
πŸ‘‰ If this team clicks, Germany can become REAL World Cup contenders again πŸ†πŸ‡©πŸ‡ͺ

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We had a great time❀️nice to see everyoneπŸ™πŸ»great food,great place, great friendship🌷
24/05/2026

We had a great time❀️nice to see everyoneπŸ™πŸ»great food,great place, great friendship🌷

Today Kyokushin Karate says farewell to one of its greats.R.I.P. Marc Van Walleghem Shihan Marc Van WalleghemThank you f...
03/05/2026

Today Kyokushin Karate says farewell to one of its greats.
R.I.P. Marc Van Walleghem Shihan Marc Van Walleghem
Thank you for the wisdom, the humor, and the unforgettable moments.
Your spirit will live on through everyone you inspired.
Rafael Perez Guardiola πŸ‡¦πŸ‡Ό

What a great training, thank you Senpai Hugo, congratz Tokon Dojo - Kyokushin πŸ‘ŠπŸ»πŸ’ͺπŸ₯‹
03/05/2026

What a great training, thank you Senpai Hugo, congratz Tokon Dojo - Kyokushin πŸ‘ŠπŸ»πŸ’ͺπŸ₯‹

Almost done, tomorrow last training 😒πŸ₯‹
03/05/2026

Almost done, tomorrow last training 😒πŸ₯‹

Done for today πŸ₯‹πŸŒŠ
01/05/2026

Done for today πŸ₯‹πŸŒŠ

Day 2, 2nd training done, from Kihon to Kata to Kumite πŸ₯‹
01/05/2026

Day 2, 2nd training done, from Kihon to Kata to Kumite πŸ₯‹

2nd Day 1st training Footwork TrainingπŸ₯‹
01/05/2026

2nd Day 1st training Footwork TrainingπŸ₯‹

Adres

Oranjestad

Openingstijden

Maandag 05:00 - 06:00
18:00 - 19:00
Woensdag 05:00 - 06:00
18:00 - 19:00
Vrijdag 05:00 - 06:00
Zondag 06:00 - 07:30

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+2977395600

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