Fernwood Fitness Woonona

Fernwood Fitness Woonona Not just a gym - female only
· 2x Reformer Pilates studios
· Group fitness
· Small group training
· Childcare Infrared sauna/Ice bath Recovery lounge

The home of Strength training for women

19/06/2026

Shoutout to our fave sisters 🩷

No one does Fernwood chaos quite like these two x

Big things are happening in our Reformer Studio 🩷Stay tuned! we can’t wait to share it with you x
18/06/2026

Big things are happening in our Reformer Studio 🩷

Stay tuned! we can’t wait to share it with you x

Join the club that’s been helping women in the Illawarra feel stronger, supported and more confident for 20 years.To cel...
17/06/2026

Join the club that’s been helping women in the Illawarra feel stronger, supported and more confident for 20 years.

To celebrate, enjoy a $20 joining fee + 20 days free when you get started.

Offer ends June 30. Tap the link in our bio or send us a DM to enquire today. 🩷

Our 20 Years Strong exclusive sale is here 🩷Celebrate with us and enjoy limited-time offers across the club.Message us o...
16/06/2026

Our 20 Years Strong exclusive sale is here 🩷

Celebrate with us and enjoy limited-time offers across the club.

Message us or see the girls at reception to find out more.

Our 20 Years Strong exclusive sale is here 🩷Celebrate with us and enjoy limited-time offers across the club.Message us o...
16/06/2026

Our 20 Years Strong exclusive sale is here 🩷

Celebrate with us and enjoy limited-time offers across the club.

Message us or see the girls at reception to find out more.

16/06/2026

How many push-ups can you do in 60’s.
Ground rules:
1. Chest must touch the yoga block with each rep
2. Once you choose your variation you MUST stick to it for the 60s. (Eg. If you start with your push-ups in your toes you must keep doing push-ups on your toes until the 60s is up, resting as you need.

15/06/2026

20 years strong, and we’re celebrating with a special offer 🩷

Join Fernwood Woonona with a $20 joining fee + 20 days free when you get started.

Ready to make your move? Send us a DM or tap the link in our bio to enquire today.

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14/06/2026

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Address

335 Princes Highway
Woonona, NSW
2517

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 2pm
Saturday 8am - 1pm

Telephone

+61242845560

Website

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