Homefront Crossfit

Homefront Crossfit Wollongong’s newest CrossFit Affiliate
located at
Coming soon

20/06/2026

Josh McCauley everyone 🔥

What a turnout tonight!
We were overwhelmed with the amount of support our community showed for both Josh and our Games athletes heading to the states next week.

We are proud of these athletes,
We are proud of our community,
We are proud of Joshy.

Thankyou for coming together.
Being an athlete takes a village and we are so proud of ours for coming together and for providing an over-pour of love, friendship and kindness towards these individuals.

If you want to go fast, go alone.
If you want to go far, go together.
Tonight was a prime example of this ❤️

UPDATED HMFT SCHEDULE 📆And it’s about to get bigger........ 👀All classes available to book via MindBody app 📲
17/06/2026

UPDATED HMFT SCHEDULE 📆
And it’s about to get bigger........ 👀

All classes available to book via MindBody app 📲

UPDATED HMFT SCHEDULE 📆And it’s about to get bigger……..👀All classes available to book via MindBody app 📲
17/06/2026

UPDATED HMFT SCHEDULE 📆
And it’s about to get bigger……..👀

All classes available to book via MindBody app 📲

All details on the 2nd slide ➡️Let’s come together this Saturday to support Joel Molinia Ricky Mac Christina Livaditakis...
16/06/2026

All details on the 2nd slide ➡️

Let’s come together this Saturday to support Joel Molinia Ricky Mac Christina Livaditakis POPPY HAY Zane Shellabear-Healey & Josh McCauley

Absolutely everyone is welcome!
$20 entry, see you Saturday. 📆

All ages,All goals, All backgrounds, All experience levels, (& All dogs), Homefront is for EVERYONE 📍Interested in a wal...
10/06/2026

All ages,
All goals,
All backgrounds,
All experience levels,
(& All dogs),

Homefront is for EVERYONE 📍

Interested in a walkthrough?
Message us - we are excited to meet you!

07/06/2026

It’s Monday!!
New week = New opportunities.

Let’s get it 🔥

Did someone say ANOTHER long weekend? 👀Join us for all the fun. Book via Mindbody app 📲
05/06/2026

Did someone say ANOTHER long weekend? 👀

Join us for all the fun.
Book via Mindbody app 📲

03/06/2026

Want to nail your weightlifting technique down to the INCH?🤏🏼

Our 7am Saturday lifting class is the place to be!

We wanted to create the best possible LEARNING experience which is why our class consists of 3 sections:

WARM: Conisists of a warm up aimed at waking up your joints, and to fire up your brain + body connections to ensure the best learning experience.

TECH: Consists of a light/moderate lifting complex aimed at achieving improvement in a specific technique point. AKA: Stability in the catch position of a split jerk!

BUILD: Is an opportunity for you to adapt and apply the technique points we’ve learnt in the TECH section, and usually consists of a single lift - such as a single split jerk!

If you’re someone wanting to improve your sn**ch or CNJ PR, or someone who is wanting to learn how to lift for the first time, this class is perfect for you!

As we always say: You are never too experienced to refine the basics!

Book via Mindbody 📲

This coming Saturday: Sn**ch balances 🏋️‍♀️

Address

Wollongong, NSW

Telephone

+61430484933

Website

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