17/09/2025
Six Months. One Powerful Transformation.
Meet Ebony ! This incredible 42-year-old mother who decided to commit to herself. Ebony and I finally met face to face earlier this year in march. For the past six months, she has shown up with consistency, training six days a week following the program /nutrition & cardio I set for her.
This is her first year competing.
Once in a blue moon I’m blessed enough to meet extraordinary humans. I could tell immediately that she had special qualities. What she didn’t realise was what she was capable off. Sometimes it’s just having the self believe to stay on the path you’ve always wanted for yourself but as most women do. They have mum guilt. She woke every morning before her children did to train and get her prescribed programming done. She also has a full time job. So before any of you say you don’t have the time. This lady made the time. She’s a dream to coach. The results speak for themselves, but more than that this is dedication , resiliency and staying true to her dreams
So proud of what she’s achieved proof that age, motherhood, and a busy life are never barriers when you commit wholeheartedly.
