Catch N Pass

24/07/2020

Lets go !!!

Northern Suburbs Rugby Football Club

05/07/2020

Great insight !!

30/06/2020

“LEG DRIVE IN CONTACT”.
Having a dominant shoulder contact or hit is one thing but a lot of players forgot to finish off the tackle. By taking that extra step or steps after making contact will lead to a more dominant and effective tackle. .
The Tacklers job is to stop the ball carrier from getting over the gain line and to achieve this there must be leg drive post contact. .
In this video the player is focusing on his leg drive on a bigger opponent and to finish on top of the ball carrier. .
It always helps to have mats to land on hahah 😂.
Get in touch with us to work on your tackle technique and how to safely return to contact. .

30/06/2020

Tackle technique : “Alignment & approach”.
Alignment is part of the pre tackle checklist. It is important to make sure that the tackler is square to the ball carrier and is in a strong/ positive body position to be able to make the tackle. .
Here we have Tom using the 4 colour drill to work on his alignment and especially same foot same shoulder when making contact. .
Work on’s: Hinge body earlier, same foot same shoulder and stay square through his hips when making contact. .
If you would like to work on your tackle technique then get in touch with us about 1 on 1 coaching these school holidays. .
There are still spots left in our “Return to Rugby” workshop (13th & 14th June).
To book: www.catch pass.com.
🏉

23/06/2020

“Return to Rugby Workshop”
Looking for something to do these school holidays then Catch N Pass has all your rugby needs covered.
Our Return to Rugby workshop will help you get you back on track and ready for rugby’s return in late July. The workshop is for those players who are aspirational and looking for a competitive edge this season.
The workshop will cover the following areas:
• Return to rugby protocol
• Modified breakdown abs tackle technique
• Attacking and Defensive breakdown & structures
• Set piece Analysis (lineout & Scrum)
• Positional specific Coaching
• + loads more...
If you are stuck on how to approach your return to rugby then this workshop is for you.
Book your spot quickly. We have both 1 day & 2 day options available.
Catch N Pass will be adhering to all struct government protocols and restrictions for the duration of the camp.
To book: click on the link in our bio or head to www.catchnpass.com.

21/06/2020

No matter the No. on your back, always have the confidence to execute under pressure. Great skills from the blues No. 8.

16/06/2020

Goosebumps !!

July 3rd

Credit where credit is due. This is good stuff.

12/06/2020

Savea on the bench, what a team !! Looking forward to watching them finally play

Squad goals 🔥

12/06/2020

Will these law changes speed the game up ? Will they lead to a more entertaining game. We shall see on July 3rd!!

Goal line drop outs, golden point and red card replacements are among the new laws to be introduced into the upcoming Super Rugby AU tournament.

10/06/2020

Super Rugby is back !!!
Who is your pick?

Brumbies Rugby
Waratahs
Melbourne Rebels
Western Force
Queensland Reds Fans

My Pick: Brumbies

Rugby's back!

Vodafone AU to launch on Foxtel & Kayo Sports.

MEDIA: https://australia.rugby/news/2020/06/10/fox-sports-to-broadcast-vodafone-super-rugby-au

04/06/2020

Big News coming out of the Blues camp.
DC is Back !!
What a combination it would be, Barrett & Carter!!

Look away Crusaders fans... Welcome back Dan Carter 👊🏼