Brendan Lutter PT Coach

02/04/2026

25/02/2026

👏🏻👏🏻 at the end of the day you still need to hit daily nutrition markers to function properly.

06/02/2026

No excuse

22/12/2025

2025 for me was a challenge, grade 2 MCL tear on my right knee New Year's Eve meant I had to change my plans and took over half of 2025 to get back to training legs. Soo many things I couldn't do, but did I let it beat me? No way.... Bring on 2026 💪🏻

21/12/2025

Ending out 2025 with the kids learning Muaythai with

15/12/2025

Don't over complicate the chest press..

08/12/2025

🎄💪 New Year. New You. Done differently.
Online & Face-to-Face Coaching now open for Jan 2026.

If you’re sick of:
❌ Guessing what to do in the gym
❌ Yo-yo dieting
❌ Starting strong then falling off
❌ Training with no real plan

I help busy people:
✅ Lose fat
✅ Build strength
✅ Stay consistent
✅ Train safely and efficiently

📍 Online coaching anywhere in Australia
📍 Limited face-to-face spots available

🎁 XMAS BONUS: Free 7-Day Kickstart + Program Review for anyone who applies before Jan 5.

👉 Comment “START” or DM me “READY” and I’ll send you the details.

18/10/2025

❗️CLIENT SPOTLIGHT❗️

Tom 1st 🥇in the 10km
Lisa 1st🥇 in the 5km

17/10/2025

❗️Client Spotlight ❗️

These 2 legends 👏🏻
Tom 1st 🥇 in the 10km
Lisa 1st 🥇 in the 5km

23/09/2025

🚨 CLIENT SHOUTOUT 🚨

Lisa has been working with me since early August this year. We are working on land base movements to aid her swimming sessions. Exciting times 👏🏻

Resharing her mums post:

A Massive thankyou to Swimming Queensland for for having Lisa apart of Tillys Cup.
Congrats to all of the swimmers selected and swam their hearts out.
Team Henry for the win!
Amazing photography from