West Wallsend Zone League

30/11/2021

Two things will define you, your patience when you have nothing, and your attitude when you have everything.
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Check out the website now, for more info on classes & training!
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30/11/2021

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26/11/2021

Migraines are often mistaken as “just a bad headache” however, it is common for recurring migraines to have a significant impact on an individual’s quality of life. Shockingly, this painful condition is considered Australia’s number one disability, affecting over 20% of the population. Due to the lack of knowledge surrounding the extent of the symptoms migraines include, often sufferers feel their condition is brushed off as minimal. Living with a condition that is impossible to recognise from the outside, it is common for people with migraines to suffer in silence.

Symptoms of migraine include:
Neck stiffness
Visual disturbances (auroras, bright spots, flashes)
Pins and needles in an arm or leg
Weakness or numbness in face
Sensitivity to light and sound
Nausea and vomiting
Throbbing pain in head

Episodes of migraines can often be referred to as “attacks” and can be completely debilitating. These episodes can last hours or even days. The hours or even days after these attacks can leave an individual feeling extremely lethargic.

Laser Pain management offers a drug-free solution to your pain. While pain medication can be useful, they often feel like a catch 22 from the list of side effects that comes with them. This is what makes Laser Pain Management different, there are no side effects, instead just a list of benefits. The NovoTHOR will target your pain at the source, while also treating your whole body to the aches and pains that often follow a migraine. We can also help rejuvenate your body after an attack, as the NovoTHOR can be useful for treatment of fatigue.

If you are struggling with migraines and are seeking a new method of treatment,
Book in your first laser appointment today
Phone: 49501333

23/11/2021

Hurry, up to 50% OFF Online

23/11/2021

At Laser Pain Management Clinic we use the latest light-based laser technology to treat acute and chronic conditions. Offering a range of non-invasive treatment options designed to target the source of acute and chronic pain, we aim to provide our patients with a better quality of life – free from pain and medication.

22/11/2021

We have a new Young Athletes Coach! 🎊

We want to give a warm welcome to Tim, Tim's been apart of the team for a while now, and we look forward to having him on the coaching team focusing on our young athletes program.

Along with Tim, we will be running a 4:15pm Tuesday session for the Young Athletes starting next week, with a focus on Strength.

Comment a "🙌" for Tim below! We are super excited to be working with you mate, and so are the kids! 😁

21/11/2021

Jumper's knee is an overuse injury (when repeated movements injure a part of the body). It happens when frequent jumping, running, and changing direction damages the patellar tendon. It's also called patellar tendonitis.
Jumper's knee usually affects people who play sports where there is a lot of jumping and running, such as track and field, basketball, volleyball, gymnastics, running, and soccer.
Treatment for jumper's knee includes:
• Rest and taking a break from sports.
• Taping or wearing a knee support or strap just under the patella
Sitting with the leg rising.
• Ibuprofen (Advil, Motrin, or store brand) to help with pain and swelling.
• Massage therapy.
• Strengthening and stretching muscles through physical therapy or an at-home exercise program.
If someone with jumper's knee does not rest the knee, the tendon can become more damaged. Although it is not common, surgery may be needed if:
• The pain does not go away.
• The patellar tendon is more damaged than is typical with jumper's knee.

We at Laser Pain Management look after many sports related injuries and from diagnosis to treatment provide professional care. For more information and bookings visit our website https://www.laserpainmanagement.com.au/

19/11/2021

18/11/2021

Be more concerned with your character then your reputation, because your character is what you really are, while your reputation is merely what others think you are.

Food for thought.

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18/11/2021

Many people shudder at just the thought of being physically active while they are in pain, but studies have shown that too much rest often makes things worse. We are just suggesting that you be as active as you can.
To make a booking visit https://www.laserpainmanagement.com.au or call (02) 4951 6341.

16/11/2021

Cold laser therapy is low-intensity laser therapy that stimulates healing while using low levels of light.
During this procedure, different wavelengths and outputs of low-level light are applied directly to a targeted area. The body tissue then absorbs the light. The red and near-infrared light cause a reaction and the damaged cells respond with a physiological reaction that promotes regeneration.
Although you’ll feel the laser device touching your skin, the procedure is painless and non-invasive. There will be no sound and you’ll feel no vibration or heat. Each treatment typically takes only a few minutes.
The main uses for cold laser therapy are tissue repair and relief from inflammation and pain.