16/01/2026
2026. ๐ข๐๐ฟ ๐ญ๐ฌ-๐ฌ๐ฒ๐ฎ๐ฟ ๐๐ป๐ป๐ถ๐๐ฒ๐ฟ๐๐ฎ๐ฟ๐ ๐ฌ๐ฒ๐ฎ๐ฟ.
This year marks ๐ญ๐ฌ ๐๐ฒ๐ฎ๐ฟ๐ ๐ผ๐ณ ๐-๐๐๐.
Back in May 2016, we set out to do something different โ combining therapy, athletic development and group training to create what was, as far as we know, Australiaโs first physio-led gym.
Our aim was simple:
โ๏ธ Train people safely
โ๏ธ Build real strength
โ๏ธ Improve longevity and quality of life
โ๏ธ Help more people move well, feel confident, and smile more
Ten years on, weโre incredibly proud of the community weโve built and the shift weโve helped create โ away from damaging body image culture, and toward ๐ณ๐๐ป๐ฐ๐๐ถ๐ผ๐ป, ๐ฝ๐ฒ๐ฟ๐ณ๐ผ๐ฟ๐บ๐ฎ๐ป๐ฐ๐ฒ, ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ ๐ฎ๐ป๐ฑ ๐ฎ๐ด๐ฒ๐ถ๐ป๐ด ๐๐ฒ๐น๐น.
None of this happens without our people.
To our members whoโve been with us since the beginning โ we see you, we appreciate you, and weโre so grateful.
To everyone whoโs joined us along the way โ thank you for trusting us with your health.
๐ฎ๐ฌ๐ฎ๐ฒ ๐๐ถ๐น๐น ๐ฏ๐ฒ ๐ผ๐๐ฟ ๐บ๐ผ๐๐ ๐ฝ๐น๐ฎ๐ป๐ป๐ฒ๐ฑ, ๐บ๐ฒ๐ฎ๐๐๐ฟ๐ฒ๐ฑ ๐ฎ๐ป๐ฑ ๐ถ๐ป๐๐ฒ๐ป๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ฒ๐ฎ๐ฟ ๐๐ฒ๐.
Strength testing. Clear goals. Smarter training.
Hereโs to a massive year of ๐ต๐ฒ๐ฎ๐น๐๐ต, ๐๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐ฎ๐ป๐ฑ ๐น๐ถ๐ณ๐ฒ ๐๐๐ฐ๐ฐ๐ฒ๐๐.
๐ The E-LAB Team
