14/06/2026
Welcome to Men’s Health Week 2026 🤎
This week is all about moving more, connecting more and prioritising your wellbeing, both physically and mentally.
Did you know 1 in 4 Australian men say they don’t have close friends? Strong social connection plays a huge role in mental health, stress management and overall wellbeing, which is why this week is about supporting each other and showing up together.
Don’t forget to take advantage of our Men’s Health Week activities:
👬 Bring a friend for FREE to the gym, spa & sauna, pool or a group fitness class
💪 Join our small group training sessions available to ALL members for the week
🥤 Catch up with a mate and enjoy 10% off healthy smoothies from Oasis Community Cafe
Whether it’s a workout, a catchup, or simply checking in with a mate, small actions can make a big difference.
Let’s make this week count! 🤎